Nia Conversations with Siya Ben

Today I was to share some of the songs that have helped me through some of my darkest moments. Not only did I find comfort in these songs, but they also served as a reminder of God’s love for me and H...

5 Apr 202137min

On this episode I speak about why I'm not a fan of being labelled as a Strong Black Woman. I've noticed that the term is often used to glamourise black women’s trauma or is always somehow attached to ...

29 Mar 202112min

Does prayer heal depression? This is the question I intend to answer in today’s conversation, based on my personal experiences. While I believe I. God and the power of prayer, I also believe in seekin...

22 Mar 202124min

This episode deals with one of my favourite topics: kindness. One thing I know for sure about me is that I can be too hard on myself. I've realised that I never give myself a break or even give myself...

15 Mar 202126min

I'm sure no one likes to go through pain, but I think it's very important to sometimes see it as a gift because it often comes with so many eye-opening and life-changing moments. Today I want to share...

3 Mar 202118min

Today I speak about who the Nia Conversations Podcast is aimed at. Who did I have in mind when I created this platform? That’s what I’ll be sharing on and I hope this inspires you to find or define “t...

15 Feb 202113min

Today’s episode is about some of the key lessons I’ve learned along the way. I’d like to share them with you and I do hope that you’re in a place to receive what I have to say.

2 Feb 202115min

*Trigger warning* This episode deals with the shame that comes after a sexual assault. I get candid about my own experience and the shame that came after I was sexually assaulted. I also touch on why ...

18 Jan 202118min