21. Giving from a healthy place
Happy New Year! This first episode for 2021 is all about reflecting on the previous year — the lessons learned, people lost and goals that still need to be achieved. I also talk about the importance o...
11 Jan 202131min
20. A reminder of God’s love
Today I was reminded of God’s love for me. This came unexpectedly while I was listening to one of my favourite gospel songs, Kirk Franklin’s “Hold Me Now”. It took me back to a very dark, painful and ...
21 Aug 202015min
19. How I’m keeping sane during lockdown
It’s been a rather challenging time. A lot has changed in the world in the last couple of months. Here, I share some of the things I’ve been doing to keep myself afloat.
14 Jul 202028min
18. How gratitude changed my life
Keeping a gratitude journal has truly changed my life. Practicing gratitude has shown me that I have so much to be grateful for, every single day, and that I already have everything I need.
29 Jun 202030min
17. Self-love: You are enough
You are enough, just as you are. There’s this misconception that worldly success somehow increases your value as a person. But that couldn’t be further from the truth. Nothing can ever take away from ...
16 Jun 202039min
16. Why victims don’t report rape
It’s 2020 and I cannot believe that there are people who still blame and shame victims after they share their stories. There are many reasons why people who’ve been sexually violated decide not to rep...
9 Jun 202027min
15. Healing comes in waves
This is a reminder that healing is not a linear process. Sometimes you’re okay, and other times you’re not okay. And that’s perfectly normal.
2 Jun 202015min
14. God meets you in your brokenness
Have you ever been so broken that it felt like your whole world was ending? I’ve been there and I know how painful and confusing that season can be. I’ve learned, though, that God always meets us righ...
1 Jun 202034min
