Kayla Barnes, Biohacking Expert: The Truth About Toxins, Cortisol & Women’s Health
On today’s episode, I’m talking with female longevity researcher and biohacking expert Kayla Barnes-Lentz. She breaks down her core non-negotiables for women’s health and longevity — most of which are...
20 Nov 202557min
Season 2 Is Here: Deep Work, Motherhood, and What’s Next
Season 2 is here — and it’s bigger, deeper, and more honest than ever.In this solo episode, Chelsea shares what’s been happening behind the scenes — from welcoming her new baby girl at 42, to navigati...
13 Nov 202514min
Season 1 Finale: The Behind-the-Scenes Story I Didn’t Expect to Tell
I can’t believe Season 1 is already over. When I launched this podcast less than a year ago, I didn’t realize how much it would change me—and how deeply I’d connect with this community of women walkin...
31 Jul 202531min
The Trauma You Didn’t Choose—and the Healing You Can: Ginni Saraswati’s Story
This week, I’m joined by the incredible Ginni Saraswati—Founder & CEO of Ginni Media, award-winning journalist, and host of The Ginni Show. She’s built a thriving podcast production company, collabora...
24 Jul 202550min
Parenting in a Digital World: What Every Mom & Dad Needs to Hear with Chris McKenna
If you’re a parent, this episode is non-negotiable.Chris McKenna—founder of Protect Young Eyes and one of the nation’s leading experts on internet safety for kids—joins me for an honest, deeply hopefu...
17 Jul 20251h 4min
Maria Kang: I Almost Died. Then I Finally Started Living.
What happens when the internet’s “No Excuse Mom” is diagnosed with stage four colon cancer at 42—while raising three boys and running a business? She fights. She transforms. And she finally lets go of...
10 Jul 202536min
Navigate Life’s Transitions Using Human Design — with Christina J. Warren
She was on track to become a Navy pilot…Then a warship officer.Then a fashion photographer.Then an acupuncturist.Now? Christina J. Warren is one of the most magnetic and insightful voices helping high...
3 Jul 202556min
Why Midlife Might Be the Best Chapter Yet (Susan Kanoff, 63)
At 63, Susan Kanoff is redefining what aging looks like—and feels like.From surviving divorce, cancer, and early trauma… to building a nationally recognized nonprofit, launching a viral fashion platfo...
26 Jun 202530min
