Not Young. Better.

Not Young. Better. podcast is a different kind of podcast for a different kind of woman. Hosted by Chelsea Etheridge, founder of Not Young, we empower women to embrace perimenopause and move forward, one day at a time. Tune in weekly to hear from everyday women doing extraordinary things and top experts who’ve been where you are. With real-world stories, we help you manage symptoms, gain clarity, and find confidence. Join our community and navigate this phase of life together. You’re not alone—start listening today!

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Episoder(60)

Kristen Mittler: Getting Real About Family, Fitness, Sex and Daily Rituals

In today’s episode, I sit down with the amazing Kristen Mittler also known as @oldjoy—mother, Instagram sensation, and advocate for noticing the happy. We start by talking about how and when she knew ...

22 Aug 202431min

Brenda Rivera Stearns: Depression, Self Harm & Learning to Love Yourself

In today's episode, I sit down with the lively and fun Brenda Rivera Stearns. We start by discussing her years growing up in Mexico and her transition to the States. Then we dive deep into postpartum...

15 Aug 202431min

Nicolette Gawthrop: Sobriety, Aging, Self Care Tips, Book Recommendations & More

In today’s episode, I sit down with the beautiful and raw Nicolette Gawthrop—mother, “influencer,” lifelong learner, and friend. We start by discussing her sobriety journey and how that has impacted h...

8 Aug 202447min

The Not Young. Better. Podcast

Welcome to the Not Young. Better. Podcast, a podcast by Chelsea Etheridge, founder of Not Young Wellness Club. Each week, Chelsea will chat with extraordinary women and top experts who will inspire yo...

6 Aug 20245min