Office Hours with Arthur Brooks

Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(45)

 6 Big Lessons to Build Your Dream Life with Sahil Bloom

6 Big Lessons to Build Your Dream Life with Sahil Bloom

Sahil Bloom is an entrepreneur and investor, and the author of the New York Times bestselling book The 5 Types of Wealth.Most of us chase success that doesn’t reflect what we truly value. In this epis...

13 Apr 49min

How to Create Your Calling

How to Create Your Calling

Your professional calling is a mysterious idea. It’s the ineffable sense that you are meant to do something. Many people get tripped up in their pursuit of their calling, because they conceive of it l...

6 Apr 36min

6 Protocols to Find Meaning and Build a Happier Life

6 Protocols to Find Meaning and Build a Happier Life

Pre-order The Meaning of Your Life (out March 31).This is the final episode in my 3-part series on meaning, and it begins with a question I couldn’t ignore when I returned to campus five years ago: wh...

30 Mar 40min

How the Meaning of Life Affects Your Brain: Part 2 of 3

How the Meaning of Life Affects Your Brain: Part 2 of 3

Don’t miss The Meaning of Your Life Virtual Experience, my free live global book launch event this Friday (3/27), where I’m joined by an extraordinary lineup of guests to dive into all things meaning....

23 Mar 41min

Find the Meaning of Your Life Part 1 of 3: Get Better at Boredom

Find the Meaning of Your Life Part 1 of 3: Get Better at Boredom

Most of us hate waiting. Whether it’s standing in line, sitting in traffic, or waiting for a delayed flight, those idle moments feel irritating and pointless. Our instinct is to escape them as quickly...

16 Mar 46min

3 Steps to Embracing Your Fears

3 Steps to Embracing Your Fears

Some of the experiences that scare us most are also the ones that can change us for the better. The right kind of challenge increases confidence, deepens courage, helps us feel more fully alive, and c...

9 Mar 37min

How to find your faith

How to find your faith

Faith and spirituality are on the decline—but what does that mean for our happiness and sense of meaning?In this episode of Office Hours, I approach that question not as a theologian, but as a social ...

2 Mar 38min

The Science Behind Being Good at Leisure

The Science Behind Being Good at Leisure

Not all leisure is created equal—some of it feels good in the moment (pleasure) but leaves you depleted afterward. Other forms of leisure actually restore you (enjoyment). They lift you up, deepen you...

23 Feb 51min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
hjernesterk
g-punktet
rss-loping-for-nybegynnere
sinnsyn
treningsprat
rss-maren-mina