Blended Families: Becoming One Happy Family
In this episode, Dr. Shefali dives deep into the unique challenges of blended families — from navigating parenting differences to maintaining consistency and connection as a couple. She works with a c...
8 Jul 202531min
Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning
In this powerful episode, Dr. Shefali welcomes financial wellness advocate, entrepreneur, and devoted mother Kate Northrup to the show for a raw and revealing conversation about women and their relati...
1 Jul 202537min
Being a Conscious Parent: Breaking Generational Patterns
Being a conscious parent is one of the most challenging and rewarding journeys we can take. It requires the courage to look in the mirror, ask tough questions, and do the deep inner work needed to bre...
24 Jun 202541min
From Surviving to Thriving: Healing Family Wounds with Dr. Ramani
Join Dr. Ramani, clinical psychologist and expert on narcissism, in an insightful conversation with Dr. Shefali as they delve into the complexities of parenting, relationships, and self-empowerment. T...
17 Jun 202554min
Help Me Parent My Teen!
In this powerful episode, Dr. Shefali speaks directly to parents of teenagers—those navigating the emotional rollercoaster of adolescence. When our kids become teens, we often feel rejected, disrespec...
10 Jun 202540min
Letting Go of Parental Guilt
In this compassionate episode, Dr. Shefali addresses a common but often unspoken burden—parental guilt. She reminds us that no parent gets everything right and that we can only do the best we can with...
3 Jun 202533min
Showing Up as a Conscious Father with Jon Fogel
In this powerful conversation, Dr. Shefali is joined by author and podcaster Jon Fogel, a father of four and advocate for conscious parenting. Together, they explore the importance of showing up fully...
27 Mai 202533min
Am I doing it right?
“Am I doing it right?” is a question every parent asks. In this episode, Dr. Shefali dives into the pressures of modern parenting — from wondering if we’re doing too much, to questioning if we’re try...
20 Mai 202539min
