Perfectionism Rewired

It’s impossible to stop self-comparison as a perfectionist. You.Are.Going.To.Compare.Yourself and here’s the best way to do it! Discover 6 empowering ways to rewire unhealthy self-comparisons, perfect...

6 Feb 202523min

Tactical "stop it" approaches to self-comparison DO NOT WORK for perfectionists. Find out WHY along with the hidden costs of comparing yourself, why the approach you’ve taken to stopping self-comparis...

30 Jan 202523min

Comparing yourself all the time? Tired of feeling like you never quite measure up...no matter how much you accomplish? It's not just YOU! Discover the sneaky specific ways self-comparison shows up for...

29 Jan 202522min

Tired of getting tangled in your own words? Overcomplicating it? Asking "Does that make sense?" at the end of every sentence? Discover why you can't stop talking (even though you REALLY want to), the ...

27 Okt 202423min

Craving Certainty? Need to be absolutely 100% sure before making a move? You’re not alone. In this episode, I unravel why the struggle of dealing with uncertainty holds high performance perfectionists...

9 Okt 20248min

Are You Waiting for the Right Time? It’s time to stop waiting for the perfect time. Feeling 100% ready (or whatever ideal set of conditions you’ve been waiting for) is an illusion that keeps you from ...

8 Okt 20248min

Ever wish you had more confidence?  Too many driven perfectionists wait for more confidence before making bold moves, mistaking insecurity for preparation. But waiting is killing your confidence slowl...

6 Okt 202410min

Lifelong learner but not taking bold action? I used to wait for more time, more confidence, more certainty, more information, more money and more support. Then I’d get MORE of what I was waiting for…....

6 Okt 202416min