Performance Running Gym Podcast

Today we’re excited to welcome Kari Gibbons! Kari is one of our Team PRG sponsored athletes and is our local queen of the winter ultras, and fresh off her finish of the Tuscobia 80 miler. Kari Gibbons...

26 Jan 202344min

Kurt Decker, known by many as “The Godfather of Trail,” has been a part of the Minnesota running scene since the early 2000’s. Long before many of us knew him from the local running shop, Kurt was cru...

16 Des 202253min

Jake Hegge is one of the most well recognized names in midwest trail running and has been running ultras since 2012. Since diving into the world of trail and ultra running, Jake has placed first in a ...

21 Nov 202247min

Jake Wyant is a local trail and road runner based out of Edina, MN. He’s also a member of our sponsored athlete team, TEAM PRG. Jake is wrapping up a breakthrough season with a big marathon PR, and an...

8 Nov 202229min

Sara Conrad is a local trail runner based out of Minneapolis, MN. She has made a name for herself in the past few years with wins at many high profile midwest events including the MN Voyageur, Hixon 5...

29 Sep 202231min

Ryan Soule is a rising star in Minnesota in the ultramarathon community. In this episode he explains his strategy for training, getting through fatherhood and still successfully training for ultras, a...

30 Aug 202225min

This week Bobbi sat down with 2021/2022 Grandma's Marathon Champion and Professional Runner for Minnesota Distance Elite, Dakotah Lindwurm! On this episode we talk about: 🔹 What it's like training ...

16 Aug 202227min

John Storkamp is an ultra marathoner as well as the founder and owner of Rocksteady Running. Rocksteady Running directs some of the biggest trail races in the midwest, including the Superior 100, Afto...

2 Aug 202252min