
Releasing the Energies of Self-Criticism
We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion. How do we shift this energy? Awareness...
8 Mar 202345min

Releasing Fear
Do you get stuck in worry, fear, and or anxiety? Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers? I will share tools and tips to wor...
1 Mar 202344min

Are You an Overthinker?
I love to ponder and untangle situations energetically. Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you? I will share my tools and tips to recogniz...
22 Feb 202339min

Chakra Cleansing and Balancing
A Chakra Cleanse and balance is an energy reset for your body, mind and soul. I will put extra juju in this one to support all of you. Thanks for listening to The Psychic Cowgirl® Podcast!If toda...
15 Feb 202341min

Empath Awareness Strategies
Being an Empath has challenges and rewards. How do you discern what is your energy and what belongs to someone else? How do you use your Empath skills to read a room? How can you protect or blo...
8 Feb 202344min

Empath Trauma Insights
When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging. I will share insights I have learn...
1 Feb 202350min

Feeling Supported
Replay Show How do you feel supported or cared for? What do you need from others or yourself to feel supported or cared for? Are negativity and worry weighing you down, and you cannot shake them? ...
18 Jan 20231h

Connecting to Universal Wisdom part 3
Do you wish to live more intuitively? This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more se...
4 Jan 202339min



















