Calm, Calving and Chakra Cleanse
Calving time is hectic. This is when I get to use all my tools of grounding, calming and resetting. The cows respond better to calm rather than chaos. Resetting their nervous systems, as well as my...
1 Apr 49min
Cows, Contentment and Comfort
Are you giving yourself a break from worrying and overthinking? Let things be enough for today.You’re not missing out by pausing.You’re making sure you don’t burn out.Catch your breath.Give yourself a...
18 Mar 39min
Excellent Self and Intuition
When a person is anxious or stressed, it can be challenging to tune in to intuition for answers. Being able to calm our energy, to ground and connect for clarity, is what we want, but that is not alwa...
12 Mar 44min
Ground & Glow
Life can feel chaotic and overwhelming, pulling your energy into stress and survival mode. This podcast helps you Ground and Glow, release what’s heavy, stabilize your nervous system, and consciously ...
25 Feb 40min
Resentment Release
The year of the Fire Horse came in strong with a snowstorm here on the ranch. Busted through all the drifts and got all the livestock taken care of. Everyone was chilly, snowy, but happy. Today is ...
18 Feb 33min
Spirit and Soul Connection
In this episode, let's explore the difference between soul and spirit, your pure, unchanging essence and the energy shaped by your life experiences.Guided Imagery to release old attachments and patter...
11 Feb 45min
Inviting Calm to handle Challenges
In a world that often feels fast, loud, and uncertain, this episode offers a gentle sanctuary for your nervous system. Guided Imagery meditation that helps you return to your body and connect to the ...
6 Feb 33min
Guided and Grounded
Take a break from the world's mayhem, reset your energy, and receive tools and tips. A POWERFUL Guided Imagery Meditation to strengthen your Root Chakra Energy Join me in the Mountains at a Retreat: h...
22 Jan 34min
