Real Health Talk

Real Health Talk

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.

Together, we're here to go deep into holistic health and make it relatable for your everyday life.


We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.


Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.


Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.


Yours in the best of health,
Zak and Jordan

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Episoder(55)

Episode 32: Spiritual self mastery - The physical, mental, emotional & spiritual side of health with Jo Rushton

Episode 32: Spiritual self mastery - The physical, mental, emotional & spiritual side of health with Jo Rushton

In this transformative episode of Real Health Talk, we’re joined by the incredible Joanna Rushton, a chef turned holistic health coach, who shares her inspiring journey to discovering the deep connect...

22 Nov 20241h 12min

Episode 31: Healing trauma, The law of attraction, Mastering your mind and Changing your life

Episode 31: Healing trauma, The law of attraction, Mastering your mind and Changing your life

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we begin to break down :Healing trauma, The law of attraction, Mastering your mind and Changing your life.This episode...

15 Nov 202453min

Episode 30: Understanding Quantum Health - The Story of Light, Water, and Magnetism with Dr. Alexis J. Cowan

Episode 30: Understanding Quantum Health - The Story of Light, Water, and Magnetism with Dr. Alexis J. Cowan

In this enlightening episode, we’re joined by Dr. Alexis Cowan, a leader in quantum biology, to unravel the complex relationship between light, water, and magnetism and their profound impact on health...

7 Nov 20241h 45min

Episode 29: Biophysics of the Heart, Heart Disease, Quantum Health, and Cholesterol Myths with Dr Stephen Hussey

Episode 29: Biophysics of the Heart, Heart Disease, Quantum Health, and Cholesterol Myths with Dr Stephen Hussey

In this powerful episode, we're joined by Dr Stephen Hussey, a leading expert in cardiovascular health, to delve into the truths and myths surrounding heart health. Dr Hussey shares his personal healt...

31 Okt 20241h 22min

Episode 28: The Power of the Lymphatic System: Understanding Inflammation and Pain with Dr. Perry Nickelston

Episode 28: The Power of the Lymphatic System: Understanding Inflammation and Pain with Dr. Perry Nickelston

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we’re joined by Dr. Perry Nickelston, an expert in the lymphatic system and healing from chronic pain. Together, we di...

24 Okt 20241h 41min

Episode 27: The Hierarchy of Health – Your Blueprint for your Health Journey: Unlocking the Power of the sleep, cold thermogenesis, grounding and food choices

Episode 27: The Hierarchy of Health – Your Blueprint for your Health Journey: Unlocking the Power of the sleep, cold thermogenesis, grounding and food choices

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we begin to break down the next phase of the hierarchy of health which begins with sleep, cold thermogenesis, groundin...

18 Okt 20241h 13min

Episode 26: The Hierarchy of Health – Your Blueprint for your Health Journey: Unlocking the Power of the Nervous System, Circadian Health, and Nutrition

Episode 26: The Hierarchy of Health – Your Blueprint for your Health Journey: Unlocking the Power of the Nervous System, Circadian Health, and Nutrition

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we begin to break down the hierarchy of health which begins with the nervous system, trauma, circadian health, alignin...

11 Okt 202447min

Episode 25: Taking full responsibility for your health - change yourself to change the world

Episode 25: Taking full responsibility for your health - change yourself to change the world

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode we talk about taking ultimate responsibility on your health journey.This episode is packed with practical wisdom and ke...

4 Okt 202457min

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