Episode 24: Your Questions Answered – Micro-dosing + Psychedelics + EMFs + Seed Oils + Meditation + More!
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this, we answer your questions! We talk about mushrooms, EMFs, the sun, seed oils and much more.This episode is packed with practica...
24 Sep 20241h 25min
Episode 23: Turning health ideas into action - How to start your day right + Cleaning out your social media + Changing your training + 9-5 office jobs + environment + discovering your purpose
Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this, we break down what the last few weeks have looked like and how you can implement these ideas into action.This episode is packe...
13 Sep 202457min
Episode 21: Dr Jack Kruse - The most important story there is + Freedom + COVID + Healing from the jab + Becoming a savage
Welcome back to the Real Health Talk Podcast with Zak and Jordan!In this episode, we are joined by the legendary Dr Jack Kruse, and he was on fire.You needed to hear this story years ago, but we are s...
29 Aug 20241h 59min
Episode 20: The boys are back! Our trip, our new found views on health, how to change your life & much more
Welcome back to the Real Health Talk Podcast with Zak and Jordan!In this episode, we share the lessons learned on our travels, what real health looks like for us , how important your environment is an...
22 Aug 20241h 4min
Episode 19. The most important health pillars - The importance of food quality + Developing a movement practice
Welcome back to the Real Health Talk Podcast with Zak and JordanIn this episode, we begin a new series discussing the 12 most important health pillars to focus on your health journey. We discuss the i...
21 Jul 202426min
Episode 18. The Most important health pillars - Enhancing your water + avoiding blue light + getting bloodwork done + creating a breath work practice
Welcome back to the Real Health Talk Podcast with Zak and JordanIn this episode, we begin a new series discussing the 12 most important health pillars to focus on your health journey. We discuss the i...
7 Jul 20241h 1min
Episode 17. Understanding your health journey - the good + the bad + the ugly
Welcome back to the Real Health Talk Podcast with Zak and JordanIn this episode, we discuss what the health journey can look like and the difficulties that have come up for our clients and us. We disc...
17 Jun 202431min
Episode 16. Biohacking for travel + Supplements + food + Avoiding Jetlag + Avoiding hangovers +practices to optimise your travels
Welcome back to the Real Health Talk Podcast with Zak and JordanIn this episode, we discuss how to optimise your health while enjoying travel. We talk through supplements, food, avoiding jetlag and ha...
20 Mai 202450min
