Ep. 29 Build Your Hottest, Most Toned Physique
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill break down exactly HOW to train for a sculpted, lean, "toned" body and what their favorite ex...
18 Des 202446min
Ep. 28 Are seed oils & food dyes ACTUALLY the problem?
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess & Jill, we’re diving deep into the buzz around seed oils and food dyes. Are they really the vill...
11 Des 202442min
Ep. 27 AMA - Ask *Us* Anything Part 1
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill fire off answers to some of the most commonly asked questions we receive as coaches. This is ...
4 Des 202453min
Ep. 26 Breaking Down MAINTENANCE
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill break down what "maintenance" actually is from a health/fitness/physique standpoint and why s...
27 Nov 202450min
Ep. 25 Do Jess & Jill Get Along? w/ guest Krystal Woods
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess & Jill are joined by guest Krystal Woods - entrepreneur, speaker, and Human Design Expert! Jillian ...
22 Nov 20241h 20min
Ep. 24 Balancing Fitness + Life with Oh Snap Macros!
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess + Jill, you get to hear from a special guest today!! You may know Danielle Lima as @OHSNAPMACROS...
20 Nov 202446min
Ep. 23 "I'm doing everything right & can't lose weight"
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill break down the ever so common and frustrating situation among dieters - "I'm doing everything...
13 Nov 20241h 5min
Ep. 22 Leaving Detoxes Behind To THRIVE
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill take a trip down memory lane on their own fitness journeys and and share how they've "matured...
6 Nov 20241h 5min
