One of the Fastest Ever HYROX Women, and Deka World Champion (Terra Jackson)
In this episode I get to chat with Terra Jackson. Terra is one of the fastest women ever in HYROX. She recently featured in the Elite races at the European and North American championships, and is the...
16 Mar 20231h 14min
Racing in HYROX with Autism (Mandy Williams)
Mandy Williams qualified for the 2023 HYROX World Championships with her partner in the mixed doubles after racing her first race in Glasgow. In this interview, we talk about some more but, in partic...
9 Mar 202328min
HYROX Elite at Aged 43 (Felicity Cole Interview)
At aged 43, Felicity Cole is the oldest of the qualifiers for the Elite races at the HYROX regional championships in the 2022/23 season. She is the current Women’s Pro world record holder for the 40-4...
2 Mar 202336min
4 HYROX Races in 1 Day! (Joel Enoch's Incredible Achievment at HYROX Glasgow)
Joel Enoch completed an incredible 4 HYROX races (2 doubles, 2 individual) in one day at HYROX Glasgow in Feb 2023. The feat was to help raise money for 2 worthy charities. In this video I talk to hi...
23 Feb 202323min
He Can Run How Fast?! Incredible Runner Makes his HYROX Debut (Sebastian Conrad)
In this video we talk to Sebasitan Conrad, shortly after his HYROX debut in Stuttgart. Sebastian is a truly INCREDIBLE runner (check out the video for example of his running times) and believes that,...
9 Feb 202320min
Competing (and Winning) in HYROX Aged 62 (Interview with Peter Kelly)
In this conversation I get to chat with Peter Kelly, a fantastic athlete, who at the age of 62 continues to compete in HYROX (and several other sporting events). We speak shortly after Peter won his a...
2 Feb 202345min
How I'd Fix HYROX Elite Qualifying (with Dylan Scott)
In this video I sit to talk with Dylan Scott. At the time of recording Dylan is the fastest male Pro in HYROX America this season, and is set to compete at the upcoming HYROX North American Championsh...
26 Jan 202335min
Use these Mindset Strategies when Training for HYROX
In this episode of the Rox Lyfe podcast, I’m joined by George Anderson, a wellbeing and performance coach, speaker, and athlete. George has a long history of competing in sport and fitness competition...
12 Jan 202334min
