The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57
Carolyn joins us from the windswept Falkland Islands, and her journey is nothing short of awe-inspiring. From remote veterinary adventures around the globe to an unexpected and debilitating spinal inj...
15 Aug 20251h
Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56
Eva Vennari understands the demands of modern life—the constant rush, the endless to-do lists, and the pressure to always be "on." She noticed that beneath this high-paced routine, people often ignore...
8 Aug 202540min
Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55
In this insightful episode, join us as we chat with Vaughn Fahie about the power of our voices. Vaughn introduces the fascinating concept of a "voice print"—as unique as a fingerprint—and challenges u...
1 Aug 202544min
The Average Joe Runner's Journey: Training, Triumphs, and Trials at Cocodona 250 - EP 53
Welcome back to another episode of Running Strong Mind-Body Connection! Today, host Karen Bonnett-Natraj sits down with Joseph Schrum—a runner whose journey is as awe-inspiring as it is relatable. Fro...
25 Jul 202549min
From Marathon Novice to Cocodona 250: Jared Harding's Journey of Grit and Community - EP 52
Welcome to another episode of the Running Strong Mind-Body Connection podcast, hosted by Karen Bonnet-Natraj. In this inspiring conversation, Karen sits down with her friend and fellow ultra runner, J...
18 Jul 20251h 14min
From Corporate to Holistic: Stacey-Anne Bistak's Journey to Mind-Body Wellness-EP 51
Stacey-Anne grew up in a Western culture, though her parents turned to natural remedies most often, except in an emergency. With their move to Canada, conventional medicine became the norm due to a fa...
11 Jul 202541min
Karen Bonnett _ Natraj Unplugged - EP50
This is my own journey of why and how I started this podcast. It is in my heart as a runner and I believe in the Mind-Body Connection. Hence, the podcast came alive: Running Strong Mind Body Connecti...
4 Jul 202515min
Karen Bonnett-Natraj Unplugged CELEBRATNG 1 YEAR - EP50.
Hey All, This is my Year Anniversary of Running Strong Mind Body Connection Podcast. I am so excited that you all have supported me on this fun journey. Keep Sharing Keep Listening . My Workshop (Fr...
4 Jul 20253min
