Sporadic To Steady
In this episode, we’re breaking down one of the biggest reasons people stay stuck: the cycle of going all-in, burning out, quitting, and starting over. If you’ve ever tried to change your entire life ...
30 Nov 202525min
Sad To Savage: Season 4
We are SO back my girls! Sad to Savage Season 4 is officially here! I’ve missed you so much, and I’m so excited to start this new season and new era with you. Whether you’re a longtime listener or bra...
23 Nov 202538min
The Power of the Pause
Sometimes the most savage thing you can do… is pause. I’m hitting pause on Season 3 of the Sad to Savage podcast—not because I’m done, but because I need to make space for the next chapter of my life....
29 Jun 202513min
Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season
☀️ New Episode: Summer Sprinkles is HERE! 🌸✨ This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU ag...
22 Jun 202540min
Morning Meditation: Start Your Day With Focus + Intention
This 5-minute morning meditation is a grounding, energizing, and an empowering way to start your day with clarity and purpose. If you are coming back to listen to this every monring - skip to 1:50 sec...
15 Jun 20257min
From Goals to Growth: How I’m Getting Richer, Healthier, Hotter & Smarter This Month
This episode is THE blueprint if you’re ready to actually start reaching your goals. I’m breaking down exactly how I set and track my goals each month using my Sad to Savage 5 step goal setting syste...
8 Jun 202539min
From Passion to Product: The Story Behind Rootify & Cycle Sync
In this episode, I’m joined by my incredible business partner Nate to share the raw, behind-the-scenes story of how Rootify and our first product Cycle Sync came to life. This is something I have been...
1 Jun 202551min
Unlocking The Power of Your Subconscious Mind
Hi Queenies! This week, we’re breaking down the book The Power of Your Subconscious Mind (One of my new FAVORITE self help books) and learning how you can actually train your thoughts to change your ...
18 Mai 202531min
