MIND: That Post-Menopause Life with Chrissy Hearn
Chrissy Hearn is a riot! With a TikTok handle of "Chrissy50andcranky", Chrissy brings laughter and lightness to women worldwide with her musings on life as a 50+ year old woman. Chrissy shares her ex...
1 Jan 202431min
MIND: Menopause the Natural Way with Kirsty Strowger
“It’s insulting how a supplement brand can pop out ONE product to fix ALL your symptoms - we aren’t about that” Kirsty Strowger From beauty to colon hydrotherapy to one of Australia’s leading women’s...
21 Des 202336min
MIND: Menopause and Mindfulness
Cara Bradley, a seasoned mind-body expert and menopause performance coach with over 30 years of experience, is widely acknowledged for her transformative wellness and performance teaching and programs...
6 Des 202334min
MIND: Psilocybin and Women's Health
Author Jennifer Chesak is a medical journalist and fact-checker who knows what it’s like to live with chronic illness and get medically gaslighted. “I am the type of girl who does her research—like a ...
22 Nov 202345min
MIND: The Reinvention Queen
Midlife can be confronting AND it can also be a time to reinvent the second half of your life. I've often spoken of my desire to live the second half of my life with full intention and purpose but to ...
30 Okt 202349min
BODY: The No-BS Way to Exercise in Midlife
In this episode, I interview Nikki Ellis, Owner of Cinch Training in Melbourne, Australia. Nikki is a passionate PT and thriving entrepreneur. She is the co-author of two books and was a university a...
16 Okt 202349min
SOUL: Muslim and Menopause
My guest, Aamilah is a pioneer in the world of menopause. An expert by lived in experience, she enables women to advocate for themselves and empowers them to make informed choices about their personal...
11 Sep 202345min
BODY: The Impact of Evolution on Reproduction and Menopause
As the author of “A Brief History of the Female Body” releasing in August 2023, Dr Deena Emera helps to unpack the purpose of menopause and shares fascinating insights into the evolution of female rep...
25 Jul 202352min
