Sez Kristiansen

Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.

Hosted by author, poet & meditation guide, Sez Kristiansen.


Find Sez's weekly private podcast on Substack.

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Episoder(89)

Shadows & Bends - Poetry

Shadows & Bends - Poetry

Sez's new & unpublished poetry has moved to the Substack app. Listen, read & join the community for free HERE Are we friends yet? Let's connect! _____ Nature has an alliance with the Great Mystery an...

10 Mai 20223min

Self-improvement vs. Healing - a guided meditation

Self-improvement vs. Healing - a guided meditation

Can the medicine, offered to ourselves in the midst of ache, be that which keeps us searching for a cure? Can the voices that encourage us to feel differently than we do, be better than we are in that...

5 Apr 202231min

Remembering our wild connection

Remembering our wild connection

Read & Listen to Sez' weekly newsletter here: SEZ ON SUBSTACK Allow earth to yawn open and devour you whole or salt to carry your body across its foamy shoulders and rest in the knowing that you are ...

23 Mar 202219min

Daring to be whole - Wxman's Day Celebration

Daring to be whole - Wxman's Day Celebration

Daring to be whole. Daring to be here. That is all. Enjoy a short poem written and recorded by Sez Kristiansen. Music by Nailah Hunter Bassin Bleu Meditations, poetry & wild remedies for the soul ca...

8 Mar 20221min

All Hearts have a purpose right now

All Hearts have a purpose right now

It’s an old paradigm to try and cure suffering with suffering. This we all know. On both an individual level and a global one. So if you are feeling fear right now, that’s so ok - but an exasperated s...

1 Mar 20221min

How to inhabit your bones

How to inhabit your bones

'Unpack your bags and plant your trees' in every moment you find yourself seeking belonging from the outside world. You belong - but not to your family name, your country or your home - to yourself. L...

4 Feb 20222min

The Immortality of our Words - How we can use our voice to touch people centuries from now

The Immortality of our Words - How we can use our voice to touch people centuries from now

We have all been touched by the words, acts. and art of those who have long passed. But something we might not have thought about is what we can do *right now* to benefit the life of someone we will n...

3 Feb 20222min

Remembering Wild - A soul-plan for returning to one's own

Remembering Wild - A soul-plan for returning to one's own

The New Private Podcast can be found here - Sez on Substack ___ This is the exclusive first episode of Remembering Wild. To listen to future episodes, support Sez' work via Substack. Subscribe HERE ...

12 Jan 202218min

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