
#07 Part B: Neutralising Narcissism
This episode has two rather unexpected power moves for how to deal with energy vampires and manipulators. We are going to look at neutralising narcissism. If you are looking for a quick top ten tips s...
24 Nov 202021min

07: How To Spot A Narcissist: 2 Power Moves
This episode gives you two ways to not only spot a narcissist, but deal with them. Let's go beyond the quick descriptions such as 'grandiose' and 'belittles others' to a really useful filter to get p...
17 Nov 202020min

06: 3 Ways To Make Lockdown Easier For Empaths
Whether you are self-isolating or in semi quarantine, as an empath there is always something you can do to protect your energy and prevent overwhelm at this time of COVID uncertainty. In this week's ...
10 Nov 202024min

05: Energy Vampires...Or Not
Get your Lifesaver 10 phrases to deal with energy vampires here: https://www.theshiftinside.com/lifesaver/ In today's episode, I shine a light on energy vampires – those people who draw energy from d...
3 Nov 202024min

04: How To Play The Hand You've Been Dealt
Starring Matt Damon, Robin Williams and...The Imbalance of Understanding. Get you free Lifesaver 10 download - 10 phrases to help you stand up to others without conflict https://www.theshiftinside.c...
23 Okt 202024min

03: What Would You Do? An Empath's Dilemma
This short episode focuses on a real life situation that I as an empath had to deal with this summer. Sometimes, when we are looking the other way, we find ourselves putting others' needs before our o...
23 Okt 202011min

02: What Is A Rebel Empath?
Get your free Lifesaver 10 list of phrases you can use in tricky situations https://www.theshiftinside.com/lifesaver/ How does a Rebel Empath differ from her or his less empowered sibling, the Sorry E...
23 Okt 202021min

01: Trailer
Welcome, my Rebel Queens and Kings! This podcast is your exit visa from people pleasing, from letting others lean on you 24/7, from the overwhelm of being an empath and a highly sensitive person. It's...
23 Okt 20202min



















