The Breaking Moment Podcast
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The Breaking Moment Podcast

The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....


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Episoder(43)

Don't let trauma stop you !

Don't let trauma stop you !

Hi everyone and welcome back to another episode of The Breaking Moment podcast! Today we will be talking about trauma and tools to help us with trauma. How many of you guys' experienced trauma? If s...

23 Des 202439min

Im too broken for this!

Im too broken for this!

Hey everyone and welcome back to another episode of the Breaking Moment Podcast! In today's episode we will be talking about how to change the perspective of "feeling broken". Have you ever said or t...

11 Nov 202451min

Moving forward in our healing journey

Moving forward in our healing journey

Hi everyone and welcome to another episode of The Breaking Moment Podcast! In this episode we are celebrating a full year of the breaking moment podcast!! Thank you to everyone who has listened or jus...

14 Okt 202450min

How to manage the inner critic

How to manage the inner critic

Welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about the inner critic. The inner critic is the negative voice that critics us and judges us. The ...

12 Aug 202444min

The power of sacrifices in our healing journey

The power of sacrifices in our healing journey

Hey everyone and welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about sacrifices in our healing journey. As we grow in our healing journey we hav...

8 Jul 202434min

The importance of resting and taking breaks in our healing journey

The importance of resting and taking breaks in our healing journey

Welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about the importance of resting and taking breaks in our healing journey. In life, it’s easy to al...

10 Jun 202438min

Tools to heal anxiety part 2

Tools to heal anxiety part 2

Welcome back to another episode of The Breaking Moment Podcast! In this two-part episode we will be talking about how to heal anxiety! This episode will provide you with tools and scriptures to help y...

6 Mai 202451min

Tools to heal anxiety part 1

Tools to heal anxiety part 1

Welcome back to another episode of The Breaking Moment Podcast! I am excited to chat with you all today! In this two-part episode we will be talking about how to heal anxiety! I am sure we have all ex...

22 Apr 202439min

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