The Breaking Moment Podcast

The Breaking Moment Podcast

The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....


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Episoder(46)

Accepting who we are

Accepting who we are

Welcome back to another episode of The Breaking Moment Podcast! In today's episode we will be talking about acceptance. Acceptance is an important part of healing journey so that we can move forward. ...

14 Apr 202528min

Following God

Following God

In life there are many things we can't control. And with everything going on in the world, we may not know who we can trust, who we can turn to, or who we should follow. I want us to know we can follo...

10 Mar 202535min

Dealing with Disappointment

Dealing with Disappointment

Hey everyone and welcome back to another episode of The Breaking Moment Podcast! Today we will be talking about how to deal with disappointments. In this episode you will learn: - The definition of ho...

3 Feb 202534min

Don't let trauma stop you !

Don't let trauma stop you !

Hi everyone and welcome back to another episode of The Breaking Moment podcast! Today we will be talking about trauma and tools to help us with trauma. How many of you guys' experienced trauma? If s...

23 Des 202439min

Im too broken for this!

Im too broken for this!

Hey everyone and welcome back to another episode of the Breaking Moment Podcast! In today's episode we will be talking about how to change the perspective of "feeling broken". Have you ever said or t...

11 Nov 202451min

Moving forward in our healing journey

Moving forward in our healing journey

Hi everyone and welcome to another episode of The Breaking Moment Podcast! In this episode we are celebrating a full year of the breaking moment podcast!! Thank you to everyone who has listened or jus...

14 Okt 202450min

How to manage the inner critic

How to manage the inner critic

Welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about the inner critic. The inner critic is the negative voice that critics us and judges us. The ...

12 Aug 202444min

The power of sacrifices in our healing journey

The power of sacrifices in our healing journey

Hey everyone and welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about sacrifices in our healing journey. As we grow in our healing journey we hav...

8 Jul 202434min

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