The Breaking Moment Podcast

The Breaking Moment Podcast

The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....


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Episoder(46)

Walk & talk w/ Rae: healing series part 2

Walk & talk w/ Rae: healing series part 2

Welcome to another walk and talk w/ Rae 🤍 On part two of our healing series….. we will be talking about confronting our giant and replacing it with truth. Last week we talked about examining ourselv...

7 Feb 11min

Walk & talk w/ Rae: healing series part 1

Walk & talk w/ Rae: healing series part 1

On this weeks walk and talk with Rae❄️…. We start the first part of our healing series! The first part of this journey is to become aware/acknowledge the wounds, the pain, the hurt, the areas that you...

25 Jan 9min

Walk & talk w/ Rae: healing series

Walk & talk w/ Rae: healing series

Hellllooo everyone and Happy New Year !🎊 Welcome to the first walk & talk w/ Rae of 2026! For the beginning of the year we will start off with a healing series ❤️‍🩹. How many of us can relate to...

14 Jan 7min

Walk & talk with Rae: 3

Walk & talk with Rae: 3

On this weeks walk & talk with Rae🤍💚❤️…. Merry Christmas everyone ! Let today be a reminder of the gifts that God has given you. I encourage you today to go deeper and find gratitude in the little ...

26 Des 20257min

Walk & talk with Rae: 2

Walk & talk with Rae: 2

I made this about three weeks ago, but it just blessed me and hope it blesses you. On this weeks walk and talk with Rae… Forgetting the former things, unlearning old things and letting go, all require...

11 Des 20257min

Walk & talk with Rae: 1

Walk & talk with Rae: 1

On this week’s walk & talk w/ Rae 🌲💚. A tree has purpose …It absorbs CO2 and gives us oxygen. It enriches the soil. It provides shade and shelter. It is a home for many animals. A trees purpose is i...

6 Des 202512min

It's time to break up with you !

It's time to break up with you !

Hey everyone and welcome back to another episode of the Breaking Moment Podcast! It’s been a while but y’all I have a good topic for us to talk about … break ups. Break ups are hard, it requires letti...

13 Aug 202550min

The importance of worship in our healing journey

The importance of worship in our healing journey

Hi everyone and welcome back to another episode of The Breaking Moment Podcast! Today’s episode we will be talking about the importance of worship throughout our healing Journey. We all go through th...

26 Mai 202523min

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