The Breaking Moment Podcast

The Breaking Moment Podcast

The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....


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Episoder(46)

The importance of resting and taking breaks in our healing journey

The importance of resting and taking breaks in our healing journey

Welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about the importance of resting and taking breaks in our healing journey. In life, it’s easy to al...

10 Jun 202438min

Tools to heal anxiety part 2

Tools to heal anxiety part 2

Welcome back to another episode of The Breaking Moment Podcast! In this two-part episode we will be talking about how to heal anxiety! This episode will provide you with tools and scriptures to help y...

6 Mai 202451min

Tools to heal anxiety part 1

Tools to heal anxiety part 1

Welcome back to another episode of The Breaking Moment Podcast! I am excited to chat with you all today! In this two-part episode we will be talking about how to heal anxiety! I am sure we have all ex...

22 Apr 202439min

How to overcome setbacks in the healing journey

How to overcome setbacks in the healing journey

Hello! And welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about setbacks. While setbacks are hard to deal with, it is something that everyone go...

1 Apr 202444min

The power of choice in our lives

The power of choice in our lives

Welcome back to another episode of The Breaking Moment Podcast! In today's episode we will be talking about the power of choice in our lives. Sometimes we get stuck in our past and our mistakes, that...

18 Mar 202434min

How to overcome imposter syndrome part 2

How to overcome imposter syndrome part 2

In this two-part episode we will be talking about imposter syndrome. In part two of this episode, we will be talking about the causes of imposter syndrome, how to overcome imposter syndrome and bible...

4 Mar 202433min

How to overcome imposter syndrome part 1

How to overcome imposter syndrome part 1

Welcome back to another episode of The Breaking Moment Podcast! In this two-part episode we will be talking about imposter syndrome. There are 5 types of imposters, and they typically experience self...

19 Feb 202431min

Ways to stop self-sabotage

Ways to stop self-sabotage

Welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about self-sabotage. I believe that we are supposed to live life to our fullest potential. We dese...

5 Feb 202433min

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