Ep152 - How do I remove or cut someone from my life? (Relationship)
In this episode we will talk about how to remove or cut someone out of your life - the universal recommendation seems to be: Avoid contact. But that is sometimes just not an option. So what can we do...
28 Apr 20236min
Ep151 - Why is so hard to leave or cut someone out? (Relationship)
In this episode we will talk about why it is so hard to leave someone - even if they threaten our wellbeing - or to cut them out of our lives. While the decision is logically so easy to make, it can b...
21 Apr 20236min
Ep150 - What factors decide if a military mission could cause PTSD?
In this episode we will talk about how a military mission can cause PTSD and what are the reasons why it could be. It is a bit of an experiment and so your feedback is especially appreciated. But for ...
6 Apr 20236min
Ep149 - Why is violence not THE deciding factor? (Trauma and PTSD)
In this episode we will talk about violence and the deciding factor for something to become a trauma or even PTSD. It is important to understand what the main factors are to know what to focus on - es...
29 Mar 20236min
Ep148 - Why emotions are more important than facts (for healing)
In this episode we will talk about why emotions are more important than facts - in the healing process - something I mentioned several times, but never really gotten into in greater detail. It is one ...
20 Mar 20236min
Ep147 - Big Update: Support Group/Discord/Reddit, Support me, Archive, Social Media, Book
In this episode we will talk quickly about a big update that kept me quite busy and changes quite a bit. Support Group/Discord/Reddit https://discord.io/JohannaDraconis https://discord.gg/mEAgpqjuhF ...
12 Mar 20233min
Ep146 - How is dealing with C-PTSD so much harder than PTSD? (ring trauma and ball trauma)
In this episode we will talk about how it comes that dealing with PTSD is so much easier than C-PTSD. I usually use PTSD to include both, but there is a very significant difference in difficulty deali...
25 Feb 20237min
Ep145 - "I just want peace" (Enduring the nightmare/healing process)
In this episode we will talk about just wanting peace - an expression often in regards with the marathon that is the healing process. Usually the sentence “I just want peace” is said by the biggest s...
9 Feb 20236min
