The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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Episoder(789)

Gut Health: The Truth About Low-Carb Diets | Dr. Will Bulsiewicz

Gut Health: The Truth About Low-Carb Diets | Dr. Will Bulsiewicz

Are low-carb diets good or bad for your gut health? In this episode of The Exam Room Podcast, Chuck Carroll is joined by gastroenterologist and gut health expert Dr. Will Bulsiewicz to explore how cu...

9 Okt 202554min

How to Lower Cholesterol Naturally with Food | Dr. Michael Greger

How to Lower Cholesterol Naturally with Food | Dr. Michael Greger

Can you really lower cholesterol with food? Dr. Michael Greger joins Chuck Carroll on The Exam Room Podcast to reveal the simple, science-backed foods and spices that can drive LDL cholesterol down—wi...

6 Okt 202549min

Breast Cancer: 6 Ways Every Woman Can Lower Risk | Dr. Kristi Funk

Breast Cancer: 6 Ways Every Woman Can Lower Risk | Dr. Kristi Funk

Breast cancer prevention is possible, and the latest science is showing exactly how. On this episode of The Exam Room Podcast, host Chuck Carroll sits down with leading breast cancer surgeon Dr. Krist...

2 Okt 20251h 3min

Eating to Beat Cancer: What to Know | Dr. Urvi Shah

Eating to Beat Cancer: What to Know | Dr. Urvi Shah

What if food could help you fight cancer? New research suggests that diet can play a role in improving outcomes for cancer patients, even slowing the progression of the disease. And Dr. Urvi Shah is l...

30 Sep 202528min

Potatoes and Weight Loss: Surprising Research | Dr. Hana Kahleova

Potatoes and Weight Loss: Surprising Research | Dr. Hana Kahleova

There is no reason to fear potatoes ... even if you have diabetes or want to lose weight. Dr. Hana Kahleova breaks down the latest research on this humble tuber, busting myths and making the case for ...

25 Sep 202527min

Ancient Wisdom for Modern Health: Age Like a Yogi | Victoria Moran

Ancient Wisdom for Modern Health: Age Like a Yogi | Victoria Moran

What if the secret to aging well isn't just what you eat, but how you take care of your body and soul? Victoria Moran grew up as a "fat kid" and struggled with obesity and overeating. But when she sta...

23 Sep 202551min

Senior Health: How To Age Well After 65 | Dr. Neal Barnard

Senior Health: How To Age Well After 65 | Dr. Neal Barnard

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age well. In this empowering episode, Dr. Neal Barnard joins Chuck Carroll to...

18 Sep 202542min

74-Year-Old Has Never Eaten Meat: What's Mark Huberman's Secret?

74-Year-Old Has Never Eaten Meat: What's Mark Huberman's Secret?

How long have you been plant-based? Chances are, not as long as Mark Huberman. The director of the National Health Association has spent his entire 74 years as a vegan. And his health has never been b...

16 Sep 202548min

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