#105: From Couch & Overweight to Running Marathons in Her 50's, with Ayako Fackenthal
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Ayako Fackenthal, a passionate runner who began her running journey in her ...
31 Jul 202557min
#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson
Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing disc...
18 Jul 20251h 6min
#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, running coach and Strength Running podcast host Jason Fitzg...
27 Jun 20251h 5min
#102: STOP Buying the Wrong Running Shoes! Listen To This First
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, Believe in the Run, one of the largest running gear review...
12 Jun 20251h 23min
#101: How to Run Longer Without Hitting the Wall, with Aaron Kubala
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Aaron Kubala is an ultramarathon runner who loves pushing his limits both ph...
28 Mai 202558min
#100: 8 Life-Changing Lessons with Running Coach Floris Gierman
Episode #100 and reaching 100K YouTube Subscribers, this is a very special episode to me. Over the past decade of creating videos, logging thousands of miles, and having conversations with Olympic cha...
15 Mai 202521min
#99: Sifan Hassan's Coach, Tim Rowberry Shares Training Advice for Runners of All Levels
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Tim Rowberry is the coach of Olympic and World Champion Sifan Hassan. She wo...
18 Apr 20251h
#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb
Movement specialist Lawrence van Lingen is back on The Extramilest Show, together with professional triathlete Taylor Knibb, 3x Ironman 70.3 World Champion and Olympic silver medalist. On this episode...
3 Apr 20251h 31min
