171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
Hi my loves 🦋 In today's episode I give you my best advice when it comes to all things dating as an anxiously attached person. I chat self abandonment in relationships, how to stop losing yourself to...
18 Okt 202457min
170. the key to your transformation lies WITHIN the current moment, here's WHY & how to EMBRACE it.
Hi my loves 🦋 In today's episode I discuss the evolution of self and how embracing the current moment is KEY to your transformation 🤍My main channel @eliciagoguen 🤍My guided journal series https:...
11 Okt 202432min
169. give yourself PERMISSION to let go of the past, redefine your future & live the life you DESERVE! 🦋
Hi my loves 🦋 In today's episode I talk about the journey of releasing your old story so that you can finally embrace a whole new chapter of life 🤍My main channel @eliciagoguen 🤍My guided journal...
4 Okt 202434min
168. how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋
Hi my loves 🦋 In today's episode I discuss what it takes to truly trust yourself AND others 🦋My main channel @eliciagoguen 🤍My guided journal series https://a-journey-back-home.teachable.com/l/pd...
29 Sep 202442min
167. how to mentally & physically transition into fall 🍂 PREPARE FOR YOUR NEXT CHAPTER.. 🤎
Hi my loves 🦋 in todays video I give you advice & tips on how to mentally and physically transition into the new fall season 🍂my vision board template https://www.canva.com/design/DAGRY36eiSA/fAJNAd...
22 Sep 202437min
166. healing journey setbacks: what to do when you feel stuck & drained by the same cycles.. 🎙
Hi my loves 🦋 heres some advice for when you feel like you've been feeling setback, or stuck in a never ending cycle. 💗My main channel @eliciagoguen 🤍My guided journal series https://a-journey-ba...
11 Sep 202421min
165. how to master your FOCUS for success 📖 work/school productivity tips for ADHD, Dyslexia & PMDD! ✍🏼 💻🎧
Hi my loves 🦋 In today's episode I give you my best productivity, study & focus tips for those who struggle with adhd, dyslexia, PMDD & general focus struggles within school, work or pursuing your pa...
5 Sep 202457min
164. mindset shifts that will take you from ROCK BOTTOM to living your DREAM LIFE ✨🎙
Hi my loves 🦋 In today's episode I give you some of the most important mindset shifts I had to make to EXIT rock bottom and finally start living my dream life ✨My guided journal series https://a-jour...
30 Aug 202446min
