#MentalHealthMonday - The Truth About Regret: What the Dying Wish They'd Done Differently
Hi everyone, it's Meredith. Welcome to our first Mental Health Monday for Season 2. This is a big one. Today's episode might just change your life. I want to talk about something most of us avoid: re...
4 Aug 202521min
Welcome to Season 2 - Meredith Patterson - From Broadway to Bankruptcy
Hey friends. It's Meredith. And today... we're going to get real. Like, deeply, vulnerably, uncomfortably real. Since writing my memoirs Confessions Of An Actress - I have had a lot of people ask me a...
1 Aug 202516min
Behind the Mic: Season Wrap-Up with Producer Hammond Chamberlain
Hello gorgeous souls, and welcome to this special season wrap-up episode of The Meredith Patterson Podcast! Today, I have a very special guest—someone who's been with me behind the scenes from day one...
6 Jun 20251h 4min
#MentalHealthMonday - Radical Acceptance
Radical Acceptance: My Career, My Life, My Dreams Today I'm going to speak from my heart about something that's changed my life. Radical acceptance. Not just of my career — although that's a big one. ...
2 Jun 202518min
Steven Schauer - Stories Sustain Us: How Storytelling Shapes Resilience, Equity, and Environmental Change
Welcome back to The Meredith Patterson Podcast, where we explore the power of stories, resilience, and purpose. Today, we're diving into something truly powerful—how storytelling isn't just art, but a...
30 Mai 202552min
#MentalHealthMonday - The Blind Spots We Don't See… Until We Do
Today's episode is a little different. I'm pulling back the curtain—not on a show or a project—but on me. On the inner world I often keep running past in the name of getting things done, lifting other...
26 Mai 202516min
Religion vs. Spirituality: Losing Trust, Surviving a Cult, and Finding My Own Source
Hi everyone. Welcome to The Meredith Patterson Podcast. This episode is raw. It's vulnerable. And it's deeply personal. I've hesitated to share this, but I've learned that silence around abuse—especia...
23 Mai 202529min
#MentalHealthMonday - Attention Is The New Currency
Welcome to The Meredith Patterson Podcast, where we explore how to live with more intention, more creativity, and more joy—especially in a world that often feels designed to distract us. And I want to...
19 Mai 202526min
