The Mindful Movement Podcast and Community

The Mindful Movement Podcast and Community

Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

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Episoder(424)

Deep Sleep Meditation for Inner Peace and Self-Love | Soothe Your Soul

Deep Sleep Meditation for Inner Peace and Self-Love | Soothe Your Soul

Enjoy this guided sleep meditation to experience inner peace while you build self-love and experience a restful night's sleep. Tonight, I'll guide you on a soothing journey to help you find tranquilit...

9 Jun 20241h 3min

25 Minute Meditation to Develop Inner Peace and Calm

25 Minute Meditation to Develop Inner Peace and Calm

Wanna chill out? Here's an idea...Meditation written and read by Sara RaymondMusic Credit by Christopher Lloyd Clarke from www.enlightenedaudio.com_____________________________________________________...

2 Jun 202424min

Deep Sleep Meditation | Surrender into the Present Moment and Let Go

Deep Sleep Meditation | Surrender into the Present Moment and Let Go

Let it all go tonight. Trust the present moment and know that everything will work out. Surrender to love, so you can let go of fear. Enjoy the peace that comes from surrendering.Themindfulmovement.c...

26 Mai 20241h 1min

Consciousness | Expanding as an Individual and the Collective Fabric which Ties us Together | Interview with Dr. Tony Nader

Consciousness | Expanding as an Individual and the Collective Fabric which Ties us Together | Interview with Dr. Tony Nader

In this episode I chat with Dr. Tony Nader. Along with being an author and neuroscientist, Dr Nader is head of the international Transcendental Meditation® organizations in over 100 countries. We expl...

21 Mai 20241h 9min

Guided Hypnosis to Relax and Develop Motivation and Confidence

Guided Hypnosis to Relax and Develop Motivation and Confidence

Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to live in alignment with your intentions...

19 Mai 202438min

Microdosing | Tapping Into Mother Nature to Help Shape the Way You Think | Interview with Paul Austin

Microdosing | Tapping Into Mother Nature to Help Shape the Way You Think | Interview with Paul Austin

In this episode I get to chat with Paul Austin, author and founder of the Psychedelic Coaching Institute. Paul has been delivering a message to help educate people on how microdosing may be an onramp...

14 Mai 20241h 4min

Morning Mindfulness Meditation | Slow Down and Find a Peaceful Start to your Day

Morning Mindfulness Meditation | Slow Down and Find a Peaceful Start to your Day

Start your week off with a little peace of Sara...Meditation written and read by Sara RaymondMusic: Living Meditation by Chris Collins indiemusicbox.com _______________________________________________...

13 Mai 202419min

Supporting Our Ability to Heal with PEMF and Sound Waves | Technology Born out of Necessity | Aaron Bigelow from AmpCoil

Supporting Our Ability to Heal with PEMF and Sound Waves | Technology Born out of Necessity | Aaron Bigelow from AmpCoil

In this episode I spoke with Aaron Bigelow, creator of the AmpCoil. The AmpCoil has played an integral role in my healing journey from Lyme disease, and has continued to support the health of my fami...

7 Mai 20241h 4min

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