Episode 120 - What If I Never Feel Normal Again?
Contact me for a free session, visit: www.robertjamescoaching.com I hope you enjoy :) Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing ...
9 Okt 202115min
Episode 119 - My Story With Alcohol & OCD
Contact me for a free session, visit: www.robertjamescoaching.com Today I discuss my own story with alcohol and OCD and why they can be such a bad mix. As always I hope you enjoy and find it helpful. ...
6 Okt 202123min
Episode 118 - A Chat With ACT Specialist & Author Patricia Zurita Ona PSY.D
Contact me for a free session, visit: www.robertjamescoaching.com I hope that you enjoy this conversation with Doctor Z. To find out more about Patricia you can head to her website www.thisisdoctorz.c...
3 Okt 202152min
Episode 117 - Choice, Acceptance & The White Knuckle Ride Of OCD
Contact me for a free session, visit: www.robertjamescoaching.com Learning to get over OCD can be a challenge, but it doesn't have to be a white knuckle ride. Disclaimer: Robert James Pizey (of Rober...
29 Sep 202110min
Episode 116 - Why Self-Compassion Is So Important For Overcoming OCD
Contact me for a free session, visit: www.robertjamescoaching.com Self-compassion is an area we all need to work on. In my experience low self-compassion is often entangled with OCD and the two can be...
25 Sep 202111min
Episode 115 - How To Overcome Repetitive OCD Thoughts
Contact me for a free session, visit: www.robertjamescoaching.com Is repetitive thinking keeping you trapped? In this episode we discuss how to get out of this habitual way of thinking. Disclaimer: Ro...
22 Sep 202111min
Episode 114 - Why Trying To Outsmart OCD Is Keeping You Trapped
Contact me for a free session, visit: www.robertjamescoaching.com In today's episode I discuss the importance of not trying to outsmart OCD. I hope you enjoy and find it helpful :) Disclaimer: Robert ...
18 Sep 202113min
Episode 113 - Resilience & Overcoming OCD
Contact me for a free session, visit: www.robertjamescoaching.com This episode was recorded next to a river in Poland. I discuss the importance of resilience in overcoming OCD and anxiety. Disclaimer...
15 Sep 202110min
