43: Q&A's: Snot Rockets, Nutrition, Swim Anxiety, Sweat Tests, DNF, Disc Wheels, and More
Join us for a session that promises to not only elevate your multi-sport training game but also enrich your overall athletic performance. This journey starts by unraveling the intricate web of the min...
17 Okt 202337min
Thriving Thursday 14: Foods That Boost Testosterone - For Men and Women
Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...
12 Okt 20234min
42: You Can Do a Triathlon: 4 Myths Busted
Who told you triathlons are only for super athletes?" Let's shatter that myth together in this engaging discourse. I'm here to tell you that with the right mindset and approach, anyone can conquer a t...
10 Okt 202315min
Thriving Thursday 13: Five Reasons You're Unmotivated
Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...
5 Okt 20235min
41: 12 Ways to Make Triathlon Training Fun
Prepare to kick post-race blues to the curb and redefine the triathlon training game with me, Donita Jacobs. I guarantee our time together will transform your training from monotonous to magnificent a...
3 Okt 202318min
40: The Triathlete's Essential Guide to Wetsuits
Ever wondered how to keep your triathlon wetsuit in optimal shape? Or how to select the right one to boost your performance? Well then, brace for an engaging journey into the world of triathlon wetsui...
26 Sep 202321min
Thriving Thursday 12: Magnesium
Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...
21 Sep 20239min
39: Triathlete Secrets: 16 Game-Changing Recovery Boosters You MUST Know!
Prepare to unlock the secrets of athletic recovery and elevate your performance to unprecedented heights. This episode guarantees to equip you with game-changing knowledge on sleep science, muscle rep...
19 Sep 202348min
