The Reluctant Parent

The Reluctant Parent

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

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Episoder(60)

52. GRWM: A New Idea for Exercising Depression

52. GRWM: A New Idea for Exercising Depression

Exercising Depression: Happy Hour. What do you think? Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress...

27 Jan 20219min

51. Starting Life Late: It's Never "Too Late"

51. Starting Life Late: It's Never "Too Late"

Welcome to 2021! This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to ha...

15 Jan 202120min

50. Trichotillomania & Pepper

50. Trichotillomania & Pepper

So, I have a new stress disorder, and my favorite hen died. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wo...

19 Des 202031min

49. Losing Parents: Talking Grief with Steve

49. Losing Parents: Talking Grief with Steve

Conent Warning: mentions of death of parents, suicide, drugs and explicit language. Welcome back to the podcast! This week I talk with my friend Steve; we met through another podcast - Robots For Eyes...

13 Nov 20201h 2min

48. Back After a Break: What's Coming Next?

48. Back After a Break: What's Coming Next?

I'm back after a short break; I've been thinking about the podcast and where I want it to go. The answer is...forward. I'm going to dedicate more time to the creation and promotion of this podcast. Th...

7 Nov 202022min

47. My Medication Review

47. My Medication Review

This week I talk about a recent telephone medication review appointment I had with a new doctor. Do I want to be un-medicated? Is my medication still working for me? All this and more in this weeks ep...

10 Okt 202032min

46. Hedgehogs and Food Anxiety

46. Hedgehogs and Food Anxiety

This week we're talking Hedgehog Rehab and my unwavering Food Anxiety. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmo...

19 Sep 202028min

45. September 2020 Catch-Up: Loneliness and Jeans

45. September 2020 Catch-Up: Loneliness and Jeans

Let's shoot the breeze and have a catch-up about going 'back to normal' and fitting back into jeans. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcE...

5 Sep 202030min

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