36. Stress Induced OCD & Me ft. 1 Year Of Podcast!
This week I talk about my difficult week with stress, low moods and OCD. I've not talked about my OCD openly so far, but that's mainly because it doesn't affect me most days. In fact my somewhat "mild...
5 Jun 202025min
35. Losing A Hero To Suicide: My Scarification Story
Content Warning: Suicide, suicidal ideation, self harm, self harm methods, abuse, depression, substance abuse mentions. Chester Bennington was my hero. Bear with me if you assume this is going to a va...
29 Mai 202028min
34. Am I Happy?
Welcome back to the podcast. This week I ponder the question, and talk about my thoughts around, whether or not I consider myself 'Happy'. WeProgress Film: https://youtu.be/wKcEJWdaOkg This podcast is...
22 Mai 202029min
33. Conversation With My Twin Sister
Content Warning: Swearing, suicide, self harm, self harm tendencies, hospitalisation, depression, medication. This week I have a (long!) conversation with my twin sister. I've been wanting to do this ...
15 Mai 20201h 25min
Chat With David Gregory: Director of "We Progress".
Content Warning: Swearing, Talk of Suicide and Mental Illness. This week I have a very exciting episode for you; I am talking with my long time friend David Gregory. David has, along with his friend &...
8 Mai 202058min
31. Changes To My Training
Welcome back to Exercising Depression Podcast! I thought it was high time I spoke a bit more exercise and training; I started my Podcast as a Mental Health & Fitness podcast and I intend to talk a lit...
1 Mai 202023min
30. Who Am I? BPD Problems and Loneliness
Content Warning: OCD, BPD, loneliness, medication and crying. I'm struggling at the moment. Dealing with certain facets of Borderline Personality Disorder and OCD has exhausted me and I'm emotionally...
24 Apr 202031min
29. Conversation With Husband: Lockdown Edition
Welcome back to Exercising Depression! This week I have another conversation with my Husband. It was a while ago that I had the first of these conversations for the podcast, but I thought it was time ...
17 Apr 202033min
