28. Medication Musings: Should I Stop Taking My Meds?
Content Warning: Medication, Antidepressants, Mental Illness. I've been feeling that my current medication has dulled my creativity, it's something that's been bothering me for a number of weeks. Thi...
10 Apr 202022min
27. Isolation and Depression: How To Cope (Part 2)
Online Mental Health Help: https://www.mentalhealth.gov/get-help/immediate-help http://suicidehotlines.com/ Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support...
3 Apr 202031min
26. Isolation and Depression: How To Cope (Part 1).
My last episode/blog seemed to get a lot of attention and I think it may have been because of the subject matter. So with that, I’ve decided to help anyone who stumbles across this blog who are strugg...
27 Mar 202025min
25. These Uncertain Times: Isolation
It's scary in the world right now. At least, the uncertainty of what's going to happen, is scary. Because of the global pandemic of COVID-19, we are all in uncertain times a the moment, this week i r...
20 Mar 202022min
24. My Weight and Me
Content Warning: Discussion of weight, weigh gain, weight loss, disordered eating, eating disorders, self harm and working out, This has the potential to be a triggering and controversial topic, but p...
13 Mar 202044min
23. The Job I Didn't Get
Sorry, Spoiler? Ah, nevermind! Welcome back to the Exercising Depression podcast, this week I talk about a job interview I had at the beginning of the week. It was something that came out of the blue...
7 Mar 202033min
22. My Faith part 1
Welcome back to the Exercising Depression podcast, this week is a part 1 of my talking about my faith. Having faith is incredibly important to me and is something I've discover, and continue to disco...
28 Feb 202029min
21. EMDR Therapy Ending!
Welcome back to the Exercising Depression podcast, this week I talk about the ending of my EMDR therapy, how I have found the past 8 months and how I feel it has changed me... Watch this episode as a ...
21 Feb 202021min
