The Ricky Long Podcast

Hey! Listen to this instead - https://itunes.apple.com/gb/podcast/the-chris-ward-fitness-podcast/id1441709658?mt=2 It is an episode from The Chris Ward Podcast with me as his guest - https://www.ins...

3 Sep 20191min

15 minutes of chat with Lyndsey Morrison on how to have a great Tribal Gathering! We will see you Saturday 31st August for a great day. Ricky & Lyndsey -------------------------------- Train To Te...

30 Aug 201913min

#53 Lisa Macdonald - Glasgow Tribal Gathering + How to balance sport and full time teaching. Lisa is a long time fitness professional having turned into an instructor having been a class participant ...

26 Aug 20191h 17min

#52 - Are you afraid to use the gym + Wave Training For Bodypump Fitness This is a bit of a random episode. I recorded this when I should have been doing other things. I am asked constantly about ...

23 Aug 201926min

#51 Life update & Different types of PT employments First solo episode in a while!!! 45 minute episode where I share my thoughts on how my recent podcasts have felt for me, how instagram is pissing ...

15 Aug 201944min

#50 Islay Van Der Merwe - Group Fitness Instructor Pregnancy Special I have been wanting to go in depth about group exercise and pregnancy for a LONG time now. Islay brings it!!! Islay has been invol...

12 Aug 20191h 35min

#49 Adam Shilliday Nutritionist & PT In this episode we discuss all things nutrition specific for Les Mills Bodypump instructors. Adam has completed one of the top nutrition qualifications around i...

8 Aug 20191h 36min

#48 Dan Rees Dan is a personal trainer based in Dublin and runs a busy live and online PT business. Dan has only been in the industry for 18 months and is already forging a successful reputation and ...

5 Aug 20191h 25min