#47 with Demi Vance - International Footballer
#47 with Demi Vance - International Footballer In this episode Demi shares what it's like being an International Football for Northern Ireland and what the women game looks like in 2019. We discus h...
2 Aug 201937min
#46 Marlon Woods - Reebok Ambassador and Les Mills Masterclass Presenter
#46 Marlon Woods - Reebok Ambassador and Les Mills Masterclass Presenter Marlon is a Reebok Ambassador and Les Mills Masterclass Presenter. This episode was recorded literally straight after Mastercla...
28 Jul 20191h
#45 Natalie Lock - VOICE MATTERS - What happens when you lose your voice as a group fitness instructor?
#45 Natalie Lock - VOICE MATTERS - What happens when you lose your voice as a group fitness instructor? Natalie Lock in a fitness professional and performer who specialises in Les Mills BODYPUMP. Te...
25 Jul 20191h 8min
BONUS MICRO CONTENT: Les Mills Initial Module Training - THE ONE THING YOU NEED
In this short episode I share with you the ONE thing you will need for your Les Mills Initial Module Training. Sure, there are plenty of things that will help set you up but in this episode I want to...
23 Jul 201914min
#44 Chris Millar - Professional Footballer and PT
#44 Chris Millar - Professional Footballer and PT Chris has been a professional football for 18 years having started at Celtic before moving to Greenock Morton and then St Johnstone for a 10 year peri...
22 Jul 20191h 14min
#43 Chris Ward Expert PT and Coach
#43 Chris Ward Expert PT and Coach Chris has been working in the fitness industry for 4 years running his live and online personal training business. Chris got into the fitness industry due to his own...
15 Jul 201948min
BONUS MICRO CONTENT: How to talk into the camera on social media
In this 10 minute episode I share with you my system i have adopted, used, and shared with my clients on how to get comfortable sending your message out on social media. Whether you are trying to help...
10 Jul 20199min
#42 Forty Two Things I have learnt in 2019!
#42 Forty Two Things I have learnt in 2019! A few months ago I started thinking I needed to make episode 42 a big deal. 42 is my number and after a lot of consideration I have listed 42 things I have ...
7 Jul 201944min
