
EP 478: Reader Question - What can I substitute for alcohol to feel good?
There are an infinite number of things in the world you can substitute for alcohol depending on what you personally enjoy. But a more important question might be, what is the need you’re filling with ...
9 Apr 20229min

EP 477: Naked Life Story - Sharon
Sharon had always been the one to outdrink her friends, but found herself becoming bored of the repetitiveness of drunk nights. Later in life, she started to become curious about the “magic” people sp...
8 Apr 202228min

EP 476: Coaching Questions with Scott Pinyard
In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Jim Shovlin. Jim specializes in helping retiree’s and grandparents navigate the challenges of having mor...
2 Apr 202240min

EP 475: One Last Drop with Ryan Stock
As an athlete, Ryan Stock found himself drinking to celebrate wins and to cope with losses. And alcohol always helped him escape the pressures to perform. But after his 3 year old son comforted him du...
1 Apr 202248min

EP 474: Does Annie Grace Moderate?
When Annie Grace started her journey with changing her relationship with alcohol her goal was to make it, “small and irrelevant” in her life. So, does that mean that she moderates her drinking today? ...
26 Mar 202210min

EP 473: Naked Life Story - Susan
A glass of wine at the end of a stressful day was normal for Susan, and she always considered it harmless gray area drinking - Until her pastor suggested she attend an AA meeting. Reluctantly, she wen...
25 Mar 202249min

EP 472: How long does alcohol stay in my body after I stop drinking?
There are many factors that determine how long alcohol stays in the body because, of course, we are all different. Our bodies are different sizes, our tolerance levels are different, the length of tim...
19 Mar 20229min

EP 471: Naked Life Story - Casey
Casey spent many years rationalizing her drinking. And battled a constant debate in her head of, “Do I just abuse alcohol, or am I an alcoholic?” Find out how her rebellion against the 'alcoholic' st...
18 Mar 202238min




















