
EP 470: When will I start feeling better without alcohol?
There are two aspects to feeling better without alcohol–physical and emotional. And determining the time it takes for each to rebalance after drinking is measured on entirely different scales. Join A...
12 Mar 20228min

EP 469: Naked Life Story - Samantha
Samantha’s drinking seemed under control and socially accepted, so she never questioned it until an embarrassing lack of judgment (that she didn’t even remember) left her guilt-ridden and ashamed. Tu...
11 Mar 202223min

EP 468: Can I just have a drink once in a while?
Many people question the harm of a drink once in a while when they begin their new journey with alcohol. And often the thought of having to stop drinking forever can prevent us from moving in any dire...
5 Mar 202211min

EP 467: Naked Life Story - Krystle
Krystle struggled with a conflicting desire to drink most of her life. With a father who leaned heavily on alcohol, it seemed like the glue that would finally bind them together and gain the approval ...
4 Mar 202236min

EP 466: Coaching Questions with Scott Pinyard
In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Brandi Babb. Brandi specializes in helping people navigate an alcohol-free life when their professional ...
26 Feb 202242min

EP 465: Naked Life Story - Donna
Drinking with an anxiety disorder made rolling with the waves of life nearly impossible for Donna. As life and loss dragged her down, alcohol took her deeper. Find out how she was able to resurface a...
25 Feb 202243min

EP 464: Reader Question - How can drinking less make me healthier?
Drinking alcohol impacts every part of your body in some way, but did you know that simply cutting back on your consumption can shift those physical effects? Join Annie as she takes us through not on...
19 Feb 202211min

EP 463: The First Day with Chris Herren
Former professional basketball player, author and speaker Chris Herren joins Annie to discuss the first day of exposure to alcohol as a child in an unbalanced household. Often we talk about the wors...
18 Feb 202241min




















