It's Christmas. Let's Walk.
During today's ten-minute walk, Dave talks about the two Christmases he actually reached 20,000 steps....and why. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone...
25 Des 20218min
The Walk That Made My Wife Cry
During today's ten-minute walk, Dave tells what happened on Christmas Eve three years ago. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privac...
24 Des 202112min
Walking On A Treadmill
During today's rainy and cold ten-minute walk, Dave confesses why he struggles with treadmill workouts. For your free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adcho...
23 Des 202110min
Coffee
During today's cold and windy ten-minute walk, Dave talks about his love of coffee (hoping just thinking about it will warm him up). Click HERE to try the free STEPfit Plan...a one-year guide that'll ...
22 Des 202112min
Walking Outside In The Winter
During today's ten-minute walk, Dave talks about how he finds enjoyment walking outside during the winter. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adc...
21 Des 202110min
This Will Help You Reach Your Goals
During today's ten-minute walk, Dave talks about something you can do over the next two weeks that will help your New Year's goals succeed. Click HERE for the free STEPfit Plan Learn more about your a...
20 Des 20219min
A Most Embarrassing Walk
During today's ten-minute walk Dave describes something that happened to him yesterday while walking. Very embarrassing! Click HERE for a copy of The STEPfit Plan. It's an effective way to make your w...
19 Des 202111min
When Is Your Favorite Time To Walk?
During today's ten-minute walk Dave talks about his favorite time of day to walk and wants to know yours. Click HERE to answer by email. For the free STEPfit Plan click HERE. Learn more about your ad ...
18 Des 202111min
