The Hormone Queen: Why You Have Weight Gain, Joint Pain, and Feel Inflamed w/ Becca Chilczenkowski
Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you add hormones on top of an inflamed mess, you’ll end up with a bigger mess.” - Becca Chilczenkow...
6 Nov 20241h
Solve Weight-Loss Resistance and Prevent Disease with Metabolic Flexibility w/ Becca Chilczenkowski
“If someone is eating in a calorie deficit and not losing weight, there's a much bigger issue at play.” - Becca ChilczenkowskiYou’ll discover…Why your body’s “fat burning switch” might be stuck—and ho...
4 Nov 202413min
Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou
“When our biological clock is working as it should in alignment with nature, the right hormones are released at the right time of the day, fat is burned more easily, and we sleep better.If you're sitt...
30 Okt 20241h 5min
Get Flexible Faster, More Sunlight and Less Stretching w/ Andreas Christou
“Mobility and range of motion is granted by the nervous system. All the mobility and strength you will ever want is already in you.When you're exposed to sunlight and grounded, your body can transfer ...
28 Okt 202419min
How Histamine Affects Every System in Your Body w/ Tamy Anderson
“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of your identity.” - Tamy AndersonYou’ll discover…How histamine can trigger s...
23 Okt 20241h 9min
Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson
“Mold can cause over 200 different symptoms, and just like histamine intolerance, it affects every system in the body.” - Tamy AndersonYou’ll discover…Why mold causes histamine dumps in your bodyHow m...
21 Okt 202413min
Low Thyroid: Natural Solutions When Meds Don’t Fix Weight Gain or Fatigue w/ Rachael Webster
“Our thyroid is one of the most sensitive organs, but it's one of the most important because it controls our metabolism and so much of how we feel.” - Rachael WebsterYou’ll discover…Why thyroid meds d...
16 Okt 202453min
3 Hypothyroid Mistakes That Prevent Recovery w/ Rachael Webster
“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism even more if you're dealing with low thyroid.” - Rachael WebsterYou’ll discover…How un...
14 Okt 20245min
