How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist
I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. Dr. Lisa Damour is a clinical psychologist and ...
18 Mai 20231h 19min
The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck
You know what you want and how to start. But you never make progress. Here’s my wake up call for you today: What’s holding you back is never what you think. Today I am coaching a woman who says: I can...
15 Mai 202350min
FBI Trained Expert Explains How to Read Body Language
In this episode, you’re going to learn how to decode body language from one of the world’s leading experts on the topic. Janine Driver has been trained by the FBI, CIA, and one of the world’s top host...
11 Mai 20231h 11min
The Real Reason It’s Hard to Make Big Choices
Last week, I learned a really cool trick to help you go with your gut.I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while tour...
8 Mai 202344min
How to Make Hard Choices: Practical Tips for When Sh*t Gets Real
Oh…sometimes life is a real doozy.You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.Which brings us...
4 Mai 202341min
Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style
At some point, the you-know-what is going to hit the fan.And it happened to me the other morning when I was driving my husband to his colonoscopy.This is the first episode without a video version beca...
1 Mai 202350min
You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life
You can be rich.(Don’t roll your eyes at me; I’m serious.)This is not what you think.This episode today is so digestible. So counterintuitive. One of the most enlightening conversations I’ve had with ...
27 Apr 20231h 17min
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
A few years ago, I found this study from Harvard, and it changed my life.It's research about performance and feeling nervous, with a simple reframing method that you can use to never let fear stop you...
24 Apr 202353min
