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Episoder
1027 episoder
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)
2023-03-22 • 1h 5min
Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough
2023-03-20 • 50min
A Meditation For Bleak Moments | Bonus Meditation with Jay Michaelson
2023-03-17 • 7min
What Is Holding You Back From Greatness? | Lewis Howes
2023-03-15 • 53min
You Are Not a Sh*tty Person | Carla Naumburg
2023-03-13 • 1h 14min
Being Honest with Yourself is Hard. Here’s How to Do It. | Bonus Meditation with Alexis Santos
2023-03-10 • 6min
The Many Benefits of a “Paradox Mindset” | Dolly Chugh
2023-03-08 • 56min
Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate
2023-03-06 • 53min
What to Do When You’re Pissed Off | Bonus Meditation with Jessica Morey
2023-03-03 • 6min
A Radical Alternative to Revenge | sujatha baliga
2023-03-01 • 56min
How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
2023-02-27 • 54min
A Meditation for Bouncing Back from Rejection (Or Whatever Else Life Hurls at You) | Bonus Meditation with Sebene Selassie
2023-02-24 • 6min
How to Get Over Rejection | Florence Williams
2023-02-22 • 1h 5min
How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco
2023-02-20 • 1h 9min
How to Say No | Bonus Meditation with Cara Lai
2023-02-17 • 6min
How to Handle Family Drama | Nedra Glover Tawwab
2023-02-15 • 1h 5min
Myths of Love, Sex, Dating, and Relationships | Myisha Battle
2023-02-13 • 1h 6min
A Meditation to Help You Listen to Your Gut | Bonus Meditation with Sharon Salzberg
2023-02-10 • 6min
Deep Genealogy | Spring Washam
2023-02-08 • 1h 19min
Can You Really Trust Your Gut? | Amber Tamblyn
2023-02-06 • 1h 5min
Partying With Your Neuroses | Bonus Meditation with Jeff Warren
2023-02-03 • 11min
Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren
2023-02-01 • 1h 9min
Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor
2023-01-30 • 1h 1min
Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair
2023-01-27 • 6min
The Science of Persuasion | Vanessa Bohns
2023-01-25 • 1h 4min
From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale
2023-01-24 • 37min
Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
2023-01-23 • 1h 2min
An On-the-go Strategy for Reducing Judgementalism | Bonus Meditation with Jay Michaelson
2023-01-20 • 6min
Adam Grant on Perfectionism and Procrastination
2023-01-18 • 1h 8min
This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner
2023-01-16 • 1h 3min
Is It Ever Enough? | Bonus Meditation with Sebene Selassie
2023-01-13 • 6min
The Dharma of Money | Spencer Sherman
2023-01-11 • 1h 11min
The Psychology of Money | Morgan Housel
2023-01-09 • 1h 14min
The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness
2023-01-06 • 44min
Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness
2023-01-05 • 33min
Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
2023-01-04 • 33min
The Cake Incident | Part 2 of The Dalai Lama’s Guide to Happiness
2023-01-03 • 28min
The Dalai Lama’s Guide to Happiness | Part 1
2023-01-02 • 40min
Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer
2022-12-30 • 6min
Brené Brown Says You're Doing Feelings Wrong
2022-12-28 • 48min
When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
2022-12-26 • 1h 1min
How Not to be Owned by Your Cravings | Bonus Meditation with Alexis Santos
2022-12-23 • 6min
How Do You Love Without Being Attached? | Kevin Griffin
2022-12-21 • 55min
How to Call People In (Instead of Calling Them Out) | Loretta Ross
2022-12-19 • 57min
How To Undermine the Inner Critic | Bonus Meditation with Diana Winston
2022-12-16 • 6min
How to Stop the War Against Yourself | Tara Brach
2022-12-14 • 1h 13min
A Self-Interested Case for Forgiveness | Jack Kornfield
2022-12-12 • 1h 4min
A Meditation for Anxiety | Bonus Meditation with Sebene Selassie
2022-12-09 • 5min
Could This Practice Improve Your Sleep, Sharpen Your Mind, and Decrease Unhealthy Cravings? | Kelly Boys
2022-12-07 • 1h 3min
Your Anxiety Questions, Answered | Judson Brewer
2022-12-05 • 1h 7min