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Episoder
124 episoder
Val 5.2: Rejection
2020-09-09 • 1h 1min
Val 5.1: Rejection
2020-08-31 • 45min
Val 4: Failure
2020-08-25 • 43min
Val 3.3: “Kill your ‘self’,” says the Buddhist
2020-08-10 • 55min
Val 3.2: Meaning in Uncertainty
2020-08-03 • 28min
Val 3.1: Uncertainty
2020-07-28 • 41min
Val 2: Accountability
2020-07-15 • 55min
Val 1: Shi**y and Good Values
2020-07-14 • 35min
Happiness = Problems to Solve
2020-06-22 • 43min
First World Problems
2020-06-01 • 44min
Theory(s) of Stuckedness
2020-05-25 • 29min
Pefrectionism: Body Image, OCD, OCPD and Anger
2020-05-19 • 32min
Prefectionism: Depression, SAD and GAD
2020-05-13 • 33min
Perfecionism: Thoughts and Behaviors
2020-05-11 • 22min
Origins of Perfectionism
2020-04-27 • 41min
Bloopers for Assumptions
2020-04-27 • 6min
Dialectical Responses to Trauma
2020-04-21 • 40min
The Three Buckets of Shame
2020-04-08 • 46min
The Forgotten Pandemic
2020-04-01 • 38min
The KingVirus
2020-03-29 • 48min
Assumptions
2020-03-15 • 41min
Behavioral Chain Analysis
2020-03-10 • 38min
Fidelity
2020-03-02 • 22min
Diary Cards
2020-02-23 • 53min
BKRVW03: Irresistible
2020-02-21 • 40min
Outtakes for Happiness Episodes
2020-02-15 • 3min
Happiness 1.2
2020-02-15 • 57min
Happiness 1.1
2020-02-11 • 1h 3min
Black Friday Dog Adoption Cliffhanger
2020-02-03 • 25min
How to End a Relationship
2020-02-01 • 21min
BKRVW02: Digital Minimalism
2020-01-29 • 37min
How to Keep a Relationship Part 2
2020-01-28 • 25min
How to Keep a Relationship Part 1
2020-01-23 • 37min
BKRVW01: Drunk Tank Pink
2020-01-19 • 24min
Kool-Aid Anyone?
2020-01-13 • 19min
Black Friday Dog Adoption
2020-01-05 • 26min
Interview 2: Matt
2020-01-03 • 51min
Effective New Year!
2019-12-30 • 27min
Happy Holidays if That's Your Thing
2019-12-16 • 36min
Interview 1.3
2019-11-30 • 1h 2min
Interview 1.2
2019-11-30 • 48min
Interview 1.1
2019-11-30 • 26min
Ep 31. Lessons Learned from Chronic Invalidation
2019-11-30 • 15min
Ep 30. Biosocial 1.3: Environmental Invalidation
2019-11-27 • 35min
Ep 29. Biosocial 1.2: Behavioral Dysregulation
2019-11-27 • 33min
Ep 28. Biosocial 1.1: Emotion Dysregulation
2019-11-27 • 24min
Ep 27. Difficult Conversations
2019-11-07 • 27min
Ep 26. Parenting with DBT
2019-11-01 • 49min
Ep 25. Relational Dimensions
2019-11-01 • 13min
Ep 24. Relational Mindfulness
2019-10-31 • 18min