Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Episoder
1438 episoder
2014-11-26 - A Generous Heart
2014-11-28 • 55min
2014-11-26 - Guided Meditation - The Space of Awareness
2014-11-28 • 22min
2014-11-19 - Awakening Through Change and Loss
2014-11-22 • 54min
2014-11-19 - Meditation - Opening to Life's Flow
2014-11-22 • 24min
2014-11-12 The Sacred Art of Listening
2014-11-22 • 48min
2014-11-12 Meditation - Listening to Life
2014-11-22 • 25min
2014-11-05 Radical Self-Honesty - The Joy of Getting Real
2014-11-07 • 49min
2014-11-05 Meditation - Relaxing into Living Presence
2014-11-07 • 23min
2014-10-26 - Retreat Talk - Sacred Fertilizer - The Portal of Fear
2014-11-01 • 1h 3min
2014-10-22-Part 2 - Happiness
2014-10-24 • 53min
2014-10-22-Meditation - Opening to Full Aliveness
2014-10-24 • 24min
2014-10-15 - Part 1 - Happiness
2014-10-18 • 59min
2014-10-15 Meditation - Coming Back to Your Senses
2014-10-18 • 22min
2014-10-08 - Part 2 - Unconditional Love
2014-10-10 • 42min
2014-10-08 - Meditation - Loving Kindness
2014-10-10 • 22min
2014-10-01 - Part 1 - Unconditional Love
2014-10-03 • 55min
2014-10-01 - Meditation - Listening to and Feeling Our Life
2014-10-03 • 19min
2014-09-24 - Awakening from the Landlocked Self
2014-09-26 • 52min
2014-09-24 Meditation - Befriending and Opening to Life
2014-09-26 • 29min
2014-09-17 - Earth's Crisis - On the Edge of the Roof
2014-09-18 • 52min
2014-09-17-Meditation - Opening to Aliveness
2014-09-18 • 26min
2013-10-14 - Satsang - Peace is this Moment
2014-09-13 • 42min
2011-12-31 - Meditation - Awakening Compassion - Tonglen
2014-09-13 • 37min
2013-05-13 - Question and Response at Satsang
2014-09-08 • 38min
2011-04-13-Metta Meditation - Happiness
2014-09-08 • 16min
2013-05-29-Meditation-Just-This-Breath-TaraBrach-hq.mp3
2014-09-08 • 23min
2014-08-27 - Loving Truth - The Power of Investigation
2014-08-30 • 54min
2014-08-27 - Meditation - Space and Aliveness
2014-08-30 • 24min
2014-08-20 Bringing Awareness to Doing
2014-08-23 • 52min
2014-08-20 Guided Meditation - Emptiness Dancing
2014-08-23 • 26min
2014-08-13 - Listening to the Song
2014-08-16 • 55min
2014-08-13-Guided Meditation - Coming Home to Being
2014-08-16 • 21min
Nuestra verdadera naturaleza
2014-08-13 • 13min
Regresando a la presencia natural
2014-08-13 • 12min
Invocando una presencia apacible
2014-08-13 • 14min
Cultivando un corazon dispuesto a perdonar
2014-08-13 • 17min
Tonglen
2014-08-13 • 18min
Aceptación radical del dolor
2014-08-13 • 12min
Afrontar la vida con una sonrisa
2014-08-13 • 9min
2014-08-06 - Part 2 - Trusting Your Basic Goodness
2014-08-09 • 55min
2014-08-06-Meditation: Entrusting Yourself to the Waves
2014-08-09 • 26min
2014-07-30 - Part 1 - Basic Trust
2014-08-02 • 54min
Meditation: Embodied Awareness
2014-08-02 • 24min
An Evening of Inquiry
2014-07-25 • 50min
Meditation: Coming Home to Your Breath
2014-07-25 • 26min
Nourishing a Liberating Intention
2014-07-12 • 49min
Guided Meditation: Awake, Relaxed and Open
2014-07-12 • 28min
Blessings of Soul Recognition
2014-07-04 • 51min
Guided Meditation: Relaxing Back
2014-07-04 • 23min
Awakening through Conscious Relationship
2014-06-20 • 52min