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Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Episoder

1438 episoder
Tara Brach

Be All That You Are

2010-09-1554min
Tara Brach

Equanimity

2010-09-0849min
Tara Brach

Joy

2010-09-011h 33s
Tara Brach

Compassion - Responding to Suffering with Care

2010-08-251h 3s
Tara Brach

Metta - Lovingkindness

2010-08-1853min
Tara Brach

Blessings of a Forgiving Heart

2010-08-1154min
Tara Brach

Self-Forgiveness

2010-08-0445min
Tara Brach

Trusting Who We Are

2010-07-2852min
Tara Brach

Turning Towards What You Love

2010-07-2154min
Tara Brach

The True Revolution

2010-07-1422min
Tara Brach

The Power of Mind

2010-07-0756min
Tara Brach

Stress, Presence and Freedom

2010-06-3044min
Tara Brach

Gateways to Happiness

2010-06-2348min
Tara Brach

The Unreal Other

2010-06-0952min
Tara Brach

Part 2 - Relating Wisely with Fear

2010-06-0256min
Tara Brach

Part 1 - Relating Wisely with Fear

2010-05-2659min
Tara Brach

Desire and Spiritual Freedom

2010-05-1955min
Tara Brach

Relating Wisely to "Wanting Mind"

2010-05-1256min
Tara Brach

My Religion is Kindness

2010-05-0548min
Tara Brach

Embodied Spirit

2010-04-2847min
Tara Brach

True Belonging - Refuge in Presence and Relatedness

2010-04-2159min
Tara Brach

Part 1-Realizing Our Natural Joy

2010-04-1449min
Tara Brach

Part 2-Realizing Our Natural Joy

2010-04-1445min
Tara Brach

Beyond Small Self

2010-04-0751min
Tara Brach

Meditation and Healing Trauma

2010-03-3152min
Tara Brach

The Blessings of Deep Listening

2010-03-2449min
Tara Brach

Realizing Your True Nature--Four Reflections

2010-03-1754min
Tara Brach

2008-07-09 - Three Attitudes that Awaken and Free Our Spirit

2010-03-1048min
Tara Brach

Trusting Your Basic Goodness

2010-03-0348min
Tara Brach

Living Aligned with the Heart

2010-02-2450min
Tara Brach

Soul Retrieval

2010-02-1747min
Tara Brach

Listening to Our Life

2010-02-1054min
Tara Brach

Turning Towards What you Love

2010-02-1050min
Tara Brach

Deepening Practice

2010-02-031h 2min
Tara Brach

Part 2 - Presence and Aliveness

2010-01-2748min
Tara Brach

Part 1 - Presence and Aliveness

2010-01-2047min
Tara Brach

Awakening to the Sacred

2010-01-1343min
Tara Brach

2010-01-06 - Taking Refuge

2010-01-0655min
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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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