Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Episoder
1438 episoder
Meditation: Letting Life Be, Just As It is
2013-07-20 • 25min
Skeleton Woman: Embracing This Living and Dying World
2013-07-13 • 46min
Guided Meditation: Embodied Spirit
2013-07-13 • 27min
Part 2: Hope and the Spiritual Path
2013-07-05 • 57min
Guided Meditation: Beingness and Aliveness
2013-07-05 • 27min
Guided Meditation: The Dance of Aliveness
2013-06-29 • 28min
Part 1: Hope and the Spiritual Path
2013-06-29 • 54min
The Bodisattva Path: Widening Circles of Compassion
2013-06-21 • 1h 2min
Awakening from Virtual Reality
2013-06-15 • 1h 12s
Longing to Belong
2013-06-08 • 54min
Practicing Meditation: "Getting Out of Your Own Way"
2013-06-01 • 52min
Being to Being - Loving Beyond the Trance
2013-05-25 • 59min
2013-05-15 Guided Meditation: Open, Wakeful Presence
2013-05-17 • 23min
Releasing the Barriers to Unconditional Loving
2013-05-17 • 59min
2013-05-08-Meditation-Coming-Home-to-Being
2013-05-11 • 21min
Remembering Being
2013-05-11 • 53min
Loving Ourselves (Retreat Talk)
2013-05-05 • 59min
Letting Go Into Living and Dying
2013-04-25 • 56min
2013-04-17 - Entering the Mystery
2013-04-17 • 53min
Heavenly Messengers
2013-04-10 • 1h 1min
Part 3: Three Blessings - Looking Into the Mirror
2013-04-03 • 52min
Part 2: Three Blessings - Inner Fire
2013-03-27 • 53min
(retreat talk) Self Compassion
2013-03-20 • 58min
Part 1: Three Blessings of Awakening Consciousness
2013-03-13 • 52min
(retreat talk) Minting Gold - Embodying the Awakened Heart
2013-03-06 • 1h 5min
The Fires of Loss
2013-02-27 • 1h 54s
Beyond the Interpreted World
2013-02-20 • 1h 1s
The Wings of a Liberating Presence
2013-02-13 • 55min
Embodying True Refuge--Serving and Savoring Life
2013-02-06 • 1h 16min
Remembering What Matters
2013-01-30 • 58min
The God Whom I Love is Inside (2012-12-29) (retreat talk)
2013-01-23 • 59min
Stepping Out of the Cave
2013-01-16 • 56min
The Barriers to Loving Presence
2013-01-09 • 58min
Finding True Refuge
2013-01-02 • 1h 9min
Meditation - Awakening Compassion (from retreat)
2012-12-26 • 29min
Turning Toward the Light
2012-12-19 • 55min
Forgiving Our Way to Freedom
2012-12-12 • 57min
A Forgiving Heart - Embracing our Inner Life
2012-12-05 • 56min
Guided Meditation - A Forgiving Heart
2012-11-28 • 29min
Gratitude and Generosity - Markings of Inner Freedom
2012-11-21 • 1h 48s
Hands Off the Controls
2012-11-14 • 56min
Practical Dharma for Stressful Times
2012-11-07 • 58min
Loving the Life Within Us (retreat talk)
2012-10-27 • 1h 6min
Wise Investigation: Dissolving the Trance
2012-10-24 • 56min
Question and Response with Tara
2012-10-17 • 54min
Part 2 - Wise Intention--Living in Truth
2012-10-10 • 53min
Part 1 - Wise Intention--the Compass of our Hearts
2012-10-03 • 44min
Part 2 - Embodied Spirit
2012-09-26 • 55min
Part 1 - Embodied Spirit
2012-09-19 • 51min
The Freedom of Yes
2012-09-12 • 1h 24s