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Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Episoder

1438 episoder
Tara Brach

Part 1 - Do You Make Regular Visits to Yourself?

2011-09-1457min
Tara Brach

Finding The Juice Inside Fear

2011-09-0755min
Tara Brach

Befriending Irene

2011-08-3158min
Tara Brach

Wholehearted Living

2011-08-2454min
Tara Brach

The Gift of Silence

2011-08-1748min
Tara Brach

Relating Wisely to Desire

2011-08-1048min
Tara Brach

Learning to Respond, Not React

2011-08-0347min
Tara Brach

Part 2: The Mystery of Who We Are

2011-07-2756min
Tara Brach

The Mystery of Who We Are

2011-07-2054min
Tara Brach

The Joy of Conscious Relationships

2011-07-1354min
Tara Brach

Flow and Presence

2011-07-0653min
Tara Brach

Compass of the Heart

2011-06-2953min
Tara Brach

Presence and Empowerment

2011-06-2251min
Tara Brach

Soul Recognition - Seeing Past the Mask

2011-06-1554min
Tara Brach

The Art of Listening--Nourishing Loving Relationships

2011-06-0850min
Tara Brach

Part 2: Stress and Meditation

2011-06-0157min
Tara Brach

Part 1: Stress and Meditation

2011-05-251h 15s
Tara Brach

Stepping Out of Time

2011-05-1852min
Tara Brach

The Buddha's Spiritual Awakening

2011-05-1153min
Tara Brach

Remembering Love (Retreat Talk)

2011-05-0154min
Tara Brach

The Blessings of Embodied Awareness

2011-04-2754min
Tara Brach

Part 2 - Realizing True Well-being

2011-04-2052min
Tara Brach

Realizing True Well-being

2011-04-1349min
Tara Brach

Part 2: The Healing Power of Self-Compassion

2011-03-3053min
Tara Brach

Part 1: The Healing Power of Self-Compassion

2011-03-2353min
Tara Brach

Impermanence: the Gifts of Facing Reality

2011-03-1654min
Tara Brach

Trusting Our Secret Beauty

2011-03-0957min
Tara Brach

Healing into Life and Death

2011-03-0257min
Tara Brach

When We are Lost

2011-02-2356min
Tara Brach

Part 2 - The Sure Heart's Release

2011-02-1651min
Tara Brach

The Sure Heart's Release

2011-02-0959min
Tara Brach

Minting Gold (retreat talk)

2011-01-261h 5min
Tara Brach

Inviting Life's Difficulties to Tea

2011-01-1955min
Tara Brach

Evolving Consciousness--Beyond limiting Identities

2011-01-1254min
Tara Brach

Three Gateways to Freedom

2011-01-051h 6min
Tara Brach

Path of Transformation

2010-12-291h 2min
Tara Brach

The Grounds of Living Compassion

2010-12-2253min
Tara Brach

Seeing Beyond the Veil

2010-12-1552min
Tara Brach

Ask the Friend for Love

2010-12-0857min
Tara Brach

Meditation on Intention

2010-12-0821min
Tara Brach

A Listening Meditation

2010-12-0126min
Tara Brach

Loving Life: Gratitude and Generosity

2010-11-2451min
Tara Brach

A Listening Presence - Three Domains of Training

2010-11-1749min
Tara Brach

Releasing Karmic Patterns

2010-11-1055min
Tara Brach

Part 4 - Living From Presence - Introductory Series

2010-11-031h 23min
Tara Brach

Part 3 - Mindfulness of Thoughts - Introductory Series

2010-10-271h 14min
Tara Brach

Part 2 - Mindfulness of Emotions - Introductory Series

2010-10-201h 24min
Tara Brach

Part 1 - The Art and Science of Meditation - Introductory Series

2010-10-131h 18min
Tara Brach

The Path of Peace

2010-10-0648min
Tara Brach

Loving the Earth

2010-09-2949min
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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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