Rooted in Nature and Support with Brittny Johnson
Winter Skin, super dry? We chat with Brittny Owner of Trades of Brit to discuss nature, family and faith. In This Episode: Pregnancy and Tuning into your Body Grief and Remembering our Loved ones ...
9 Dec 202436min
Compassion Over Perfection: Thriving When Systems Break Down with Dr. Veronica
Sometimes we let our impulsive nature push us further away from our goals. Quick reactions we have with our money, our time or even the tasks we wish to complete. Dr. Veronica Schiltz is a mama of two...
2 Dec 202434min
Rewire ADHD Symptoms with Mercedes Collins
Do you have ADHD and tired of the symptoms? Or do you want to learn how to adapt when Ego gets in the way? In this episode, we chat about Brain Balancing with Neurofeedback then a well-executed tangen...
25 Nov 202431min
Throwback: What is Fawning/ People Pleasing with Allie Andrews
Have you been called a People Pleaser? If you often put others' needs before your own, then you might be in this natural Nervous System Reaction. In This Episode: Examples of Fawning/People Pleasing...
14 Nov 202434min
Do Your Research: Examine All Your Parts with Natalie Barnett
Do you ever feel like you are Self-sabotaging your Success? In all areas of life, work, or business, our Subconscious Mind can interfere with our wants. Natalie and I went deep into her recent battle ...
11 Nov 202431min
Authentic Relationships with Niko Arapakiles
Why does authenticity feel so rare in a world full of curated images and perfected profiles? In this episode my new friend Niko gets vulnerable with me as we discuss topics like: Branding Navigati...
4 Nov 202454min
Ignite Your Inner Fire with Tish The Shakti Coach
Starting your healing journey can feel overwhelming, but with guidance from The Shakti Coach’s first three steps, you'll have a clear path to begin transforming your mental and emotional well-being. I...
28 Okt 202433min
Why Self Care Isn't Working Anymore
Over the last five years, the world has gone all-in on self-care, with influencers and experts alike swearing by routines and rituals to boost mental health. But what if you've been doing it all and s...
27 Okt 202422min
