Declutter for CHANGE

Declutter for CHANGE

The Declutter for CHANGE Podcast is for women who have done everything “right” and still feel tired, restless, and quietly disconnected from themselves. We’re not just talking about stuff. We’re talking about the mental load you carry. The emotional labor you never put down. The version of you that keeps everything running but is slowly running herself into the ground. I’m Heather Clark, Life Declutter Strategist. I believe clutter shows up everywhere, in your MIND | BODY | SOUL | HOME, and that change doesn’t happen by adding more habits or trying harder. It happens when you stop carrying what was never meant to be yours. The podcast challenges the idea that exhaustion is normal, questions the identities you’ve built your life around, and gives you practical ways to let go so you can create space for calm, clarity, and a life that actually feels like yours again.

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Avsnitt(54)

047 Navigating Mental Grief while Managing Motherhood & A Business with Leslie Wright

047 Navigating Mental Grief while Managing Motherhood & A Business with Leslie Wright

Grief isn't just a physical feeling of loss; it is often a "sobbing of the brain" that follows you into your kitchen, your business, and your parenting. In this powerful episode, Heather Clark sits do...

30 Mars 42min

046 The Human Design Guide to Alignment with Julieta Duvall

046 The Human Design Guide to Alignment with Julieta Duvall

Are you tired of being shamed for having "too many irons in the fire"? Or perhaps you’re wondering why you know exactly what to do, yet your body simply refuses to move? In this episode, Heather Clark...

23 Mars 55min

045 Energetic Space Clearing with Lais Stephan

045 Energetic Space Clearing with Lais Stephan

What if the "clutter" in your home isn't just physical, but energetic? In this fascinating episode, Heather Clark sits down with nomadic space clearing expert Lais Stephan. Lais shares her journey fro...

16 Mars 41min

044 Decluttering Your Financial Blueprint with Dr. Ronda Stinson Boyd

044 Decluttering Your Financial Blueprint with Dr. Ronda Stinson Boyd

Money is often the last thing we want to talk about, but it's the first thing that dictates our level of stress. In this episode, Heather Clark sits down with Dr. Ronda Boyd to pull back the curtain o...

9 Mars 53min

043 How Colouring Can Save Your Sanity with Tammie Polk

043 How Colouring Can Save Your Sanity with Tammie Polk

If you think colouring is just for kids, Tammie Polk is here to prove you wrong. Tammie is a powerhouse author of over 200 books who has used the creative act of colouring to heal her mind, build a le...

2 Mars 1h 11min

042 Internal Resistance: Why You Know What to Do But Still Don't Do It with Kam Knight

042 Internal Resistance: Why You Know What to Do But Still Don't Do It with Kam Knight

Have you ever wondered why you can have the perfect plan, the right motivation, and all the tools to succeed, but you still find yourself spinning your wheels? In this episode, Heather Clark sits down...

23 Feb 57min

041 Stop Managing Relationships and Start Expressing Your Reality with Rebecca Thomas

041 Stop Managing Relationships and Start Expressing Your Reality with Rebecca Thomas

In this episode, Heather Clark is joined by coach, writer, and bridge-builder Rebecca Thomas. From a surprising start as an Airbnb host to guiding women through midlife unravelings, Rebecca shares why...

16 Feb 45min

040 When the Identity That Built Your Life Is Now the Thing Draining It

040 When the Identity That Built Your Life Is Now the Thing Draining It

You aren't stuck because you don't know what’s wrong; you're stuck because the version of you that built your success is no longer sustainable. In this episode, we’re talking about the deep, core exha...

9 Feb 7min

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