E7: Why are our relationships so f*cked?!
We don't know how to love anymore. We don't know how to be in relationships anymore. Our relationships are completely fucked right now but why? In this episode, I discuss two different relationship di...
19 Juli 202429min
E6: Finding Some Light During a Dark Time - Existentialism and Therapy
These are dark times, no doubt it but perhaps we fail to realize that this darkness is due to our collective agreement to buy into the illusion of what we think life is supposed to be. Finding light i...
12 Juli 202433min
E5: The Solution for Depression Exists, We Reject Because We Dislike it
I understand depression on both a personal and professional level. I've helped many clients with it. We need better answers for depression but anything outside the conventional set of paradigms is met...
8 Juli 202421min
E4: Meditation Cured My Anxiety
When I was younger, I lived with severe anxiety. I dealt with perfectionism and panic attacks and it was rough. I worked on it and worked on it and one thing, finally, nipped it in the bud for me. Med...
7 Juli 202431min
Episode #3: "The grass is greener on the other side because it's fertilized with bullsh*t" - And other tasty bits
In this episode, I talk a bit more about my journey both personally and professionally so that you know why you should listen to me in the first place. Self-mastery, swear to God, is one of the only p...
6 Juli 202430min
Episode #2: The destructiveness of people pleasing
People pleasing seems like a good thing but it's actually quite insidious and destructive. What you gain from it is minuscule compared to what it can cost you. People pleasers have a hard time buildin...
2 Juli 202428min
Episode #1: Why you should be fasting - There are a lot more benefits than weight loss
Fasting might seem like a weight loss fad but there are so many more benefits both physically, mentally and spiritually. If you're not fasting, you should be. Here's my website: www.saltcitycounseli...
2 Juli 202428min
