Save Your Sanity - Help for Toxic Relationships

Save Your Sanity - Help for Toxic Relationships

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®.


She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.


Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(371)

The Fastest Ways to Counteract Parental Alienation  GUEST: Joseph Goldberg

The Fastest Ways to Counteract Parental Alienation GUEST: Joseph Goldberg

When you realized your divorce was going to be difficult, I'll bet you worried about your ex talking badly about you to the children, trying to win them over. Did you? Did you worry about the children...

23 Okt 202041min

How To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta Shaler

How To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta Shaler

You are barely out of a toxic relationship, and are hoping to grab a breath and clear your head. That's the moment co-parenting calamities start, right? Then, you're free of the Hijackal, but not free...

20 Okt 202032min

What Highly-Sensitive People Need to Know to Escape the Trap of Emotional Abuse  GUEST: Debbie Lynn Grace

What Highly-Sensitive People Need to Know to Escape the Trap of Emotional Abuse GUEST: Debbie Lynn Grace

Do you know if you are actually a highly-sensitive person? That's MUCH more than easily having your feelings hurt. You will be VERY attractive to a person who wants to control you, and that's a devast...

16 Okt 202039min

7 Ways Emotional Abuse Robs You Of Your Peace & Potential

7 Ways Emotional Abuse Robs You Of Your Peace & Potential

Emotional abuse is sneaky. At first, it sometimes seems like a request that's a bit off, but you feel a compromise is in order. After awhile, everything is a bit off, and you're beginning to lose your...

13 Okt 202031min

Divorce Consultant Shares Tips On Using An Attorney vs. Representing Yourself   GUEST: Jason Levoy

Divorce Consultant Shares Tips On Using An Attorney vs. Representing Yourself GUEST: Jason Levoy

Divorcing a Hijackal? A Narcissist? A relentlessly difficult person? You may be wondering how to find an attorney that you can afford and who will be able to withstand the nastiness of all there will ...

9 Okt 202046min

Love-Bombing Is Emotional Intoxication: How To Become Immune To It

Love-Bombing Is Emotional Intoxication: How To Become Immune To It

When a #Hijackal love-bombs you, it's what you've waited for, hoped for, and finally think is proving that their love is real. It's a sham. It comes from their fear of being without readily available ...

6 Okt 202029min

How To Get Emotional Toxicity Out Of Your Body.   Guest: Dr. Heather Herington

How To Get Emotional Toxicity Out Of Your Body. Guest: Dr. Heather Herington

Many times, people fail to realize the impact of their emotional health on their physical health. They are more likely to recognize the impact of physical health on emotional health. That's often beca...

2 Okt 202036min

Oops! Are You Enabling A Narcissist? Steps to Stopping

Oops! Are You Enabling A Narcissist? Steps to Stopping

Because you are good, kind, compassionate, or pleasing person, you may not realize the ways in which you are enabling a narcissist to continue behaving badly. You know that you cannot stop their behav...

29 Sep 202033min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
allt-du-velat-veta
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-autismandan
sektledare
rss-basta-livet
rss-traningsklubben
psykologsnack
sex-pa-riktigt-med-marika-smith